@koreaa.busan: 헬스장 없이 가능한 여자 운동 루틴 🔥#홈트 #여자운동 #Fitness #gym #홈트레이닝

Koreaa.busan
Koreaa.busan
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Region: KR
Monday 18 May 2026 12:15:32 GMT
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poplin05
sharpen :
존맛탱
2026-05-19 03:23:20
7
sungmin923
sungmin923 :
방아자세 조오타
2026-05-26 03:25:09
4
user5528737931708
박경원 :
아이고
2026-06-29 10:57:39
0
user1394416017799
나는 반드시 부활할 것이다. :
이쁜 사람이 자세를 거라니까 대소과 절대 이상한 생각은 아니에요. 근데 정말 정말 아름답게 생겼다고 하고 싶다.
2026-05-21 06:33:53
2
user5623019820522
비바람 :
조오타~탄다~
2026-05-19 15:44:22
3
this823
빅보스823 :
2026-07-16 05:22:06
0
user8314819275960
코코코 :
2026-07-14 01:01:44
0
ddffg399
ddffg :
가족분들한테. 추천
2026-06-06 12:53:44
1
simonking7604
Simonking :
고기 벌어지는 쩍 벌어지는 소리가 들린다.
2026-06-30 23:59:03
0
user1942482991767
퐁듀조아 :
킁킁
2026-06-22 07:03:47
0
user57544119757750
호야 :
그렇쳐
2026-05-23 09:30:47
1
2hryuimmjjm
JWST(James Webb) :
아니 자세가 저렇게 좋다니
2026-06-12 23:13:32
1
yiwwsun
챔피언 :
맛집
2026-06-01 22:30:51
1
user5466753315609
본사마 :
둘다 한꺼번에
2026-05-25 00:20:14
3
style0211
style0211 :
나마스떼
2026-06-03 01:23:56
1
kbh0406
일지매 :
2026-05-18 16:18:27
1
gongseondal
gongseondal :
2026-05-19 00:32:52
0
maupu2
maupu :
운동 영상인지.
2026-05-19 21:25:58
4
user24768156821302
이지이지 :
준비자세 굿이야
2026-06-22 03:11:36
0
user9524113838480
마우스 :
@
2026-07-19 18:07:31
0
won011672
셰프 한일중식 :
예쁘다 😍
2026-07-13 08:43:18
0
r962123
낭만검객 :
옆치기 가능하다ㅡ
2026-06-16 08:42:58
0
30224027825
변경쇠 :
운동은 언제해요? 운동영상 보러왔는데
2026-07-23 13:55:43
0
shintaebok0
evennow :
더벌려
2026-05-20 00:22:41
1
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HEADSHOT || BATTLE ROYAL ROOM 🖤☠️#freefirelover #battleroyal #viral  Tips to become pro player in freefire *Start with medium-high sensitivity, then adjust slowly based on control. •General should feel smooth, not shaky. •Red Dot should allow quick upward drag for headshots. •Scope sensitivities should be lower for stability. •Keep your fire button large and easy to reach. •Place gloo wall, jump, and crouch buttons where you can press instantly without thinking. •Do not change sensitivity often. Stick with one setup and build muscle memory. 2. Aim Accuracy (Headshots) •Always aim at upper chest level so recoil naturally goes to the head. •Use slight upward drag instead of pulling too hard. •Shoot in short bursts at medium and long range. •Practice daily in training grounds using ARs and SMGs. •Focus on consistency, not speed. 3. Movement & Positioning •Never stand still during fights. •Move left and right while shooting to make yourself harder to hit. •Use jump and crouch during close fights to break enemy aim. •Always fight near cover like walls, rocks, or gloo walls. •Avoid open areas unless necessary. •High ground gives advantage whenever possible. 4. Gloo Wall Mastery •React instantly with a gloo wall when you get shot. •Place gloo walls slightly in front, not directly on yourself. •Use gloo walls to: •Block damage •Heal safely •Push forward step by step •Practice placing gloo walls quickly without looking at the button. •Learn to chain multiple gloo walls during intense fights. #freefire #fyp
HEADSHOT || BATTLE ROYAL ROOM 🖤☠️#freefirelover #battleroyal #viral Tips to become pro player in freefire *Start with medium-high sensitivity, then adjust slowly based on control. •General should feel smooth, not shaky. •Red Dot should allow quick upward drag for headshots. •Scope sensitivities should be lower for stability. •Keep your fire button large and easy to reach. •Place gloo wall, jump, and crouch buttons where you can press instantly without thinking. •Do not change sensitivity often. Stick with one setup and build muscle memory. 2. Aim Accuracy (Headshots) •Always aim at upper chest level so recoil naturally goes to the head. •Use slight upward drag instead of pulling too hard. •Shoot in short bursts at medium and long range. •Practice daily in training grounds using ARs and SMGs. •Focus on consistency, not speed. 3. Movement & Positioning •Never stand still during fights. •Move left and right while shooting to make yourself harder to hit. •Use jump and crouch during close fights to break enemy aim. •Always fight near cover like walls, rocks, or gloo walls. •Avoid open areas unless necessary. •High ground gives advantage whenever possible. 4. Gloo Wall Mastery •React instantly with a gloo wall when you get shot. •Place gloo walls slightly in front, not directly on yourself. •Use gloo walls to: •Block damage •Heal safely •Push forward step by step •Practice placing gloo walls quickly without looking at the button. •Learn to chain multiple gloo walls during intense fights. #freefire #fyp

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