@aussiefitness: High Protein Roasted Garlic Parmesan Chicken Pasta🔥 66g Protein Meal Prep💪🏼 (Macros: Per Serving - 7 Total) 585 Calories 55gC | 8gF | 66gP If you want more recipes like this check out my high protein cook books 📚 over 280 recipes👨🏻🍳 Ingredients: 1.12KG Thinly Cut Boneless & Skinless Chicken Breast (raw weight) 1 Tsp Olive Oil 1 Tsp Salt, 1.5 Tsp Garlic & Onion Powder, 1.5 Tsp Smoked Paprika 700g Pasta (dry weight - Vetta Smart Protein Penne) Creamy Roasted Garlic Parmesan Sauce: 1 Whole Garlic Bulb, 1 Tsp Olive Oil & Salt 150ml Chicken Broth 1/2 Diced Brown Onion 600ml Fat Free Evaporated Milk (Carnation Light & Creamy) 1 Tsp Low Sodium Chicken Stock Powder 1 Tsp Italian Herb Seasoning 1 Tsp Smoked Paprika 150g Light Cream Cheese (Philadelphia 3% Fat Cream Cheese) 60g Freshly Grated Parmesan Cheese Chopped Spinach #pasta #EasyRecipe #highprotein #healthyrecipes #mealprep
Aussie Fitness 🇦🇺💪🏼
Region: AU
Monday 18 May 2026 12:43:10 GMT
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aallyyssaa :
There’s a lot of oil in there I feel like the macros are not accurate
2026-05-27 01:17:13
11
idk… :
I made it and it turned out great but I had a question about reheating it. What do you guys do or what’s the best way to reheat it?
2026-06-14 01:52:34
1
(scav kits)Brokibroke :
do you need to use a actual remote
2026-05-18 13:01:55
162
🐺 :
Are there any recipes without chicken?
2026-06-11 17:43:46
0
Tangy Orange Games` :
that looks very calorie dense
2026-06-11 19:28:16
0
Hammy1974 :
Evaporated milk is full of sugar?! 🤷🏻♂️
2026-05-18 15:09:25
9
kxng_naz :
Thank you bro
2026-06-09 16:31:35
1
Danteb :
Is stirring with a remote why you call them tv dinners? 🤔
2026-05-19 00:49:23
33
who? :
Remote adds 50 grams of protein
2026-05-18 19:55:51
11
An1 :
to much carbs
2026-05-20 10:55:17
4
Justin2476 :
The TV remote is wild work 😭🙏
2026-06-13 20:33:53
0
shi en :D :
uhm does this apply for just losing fat and maintaining muscle. probably a stupid question but curious
2026-05-19 05:28:32
6
Blame :
anything taking more then 30min to make ain't worth it... I wonna lose weight but i also got other shit to do
2026-05-25 16:18:02
1
Nikonate :
The wooden spoon is not changing my tv channels
2026-05-22 04:01:52
5
David.mcgarry3 :
Why was he stirring with a remote ?
2026-05-24 06:12:15
4
Makin Some Noise :
omggg 😩
2026-05-19 01:15:09
2
Jax :
is there a substitute for the fat free evaporated milk. we only have full fat in South Africa
2026-05-18 14:20:25
5
Muamer Besic :
vegetaaaaa🤤🤤🤤🤤🤤
2026-05-26 17:49:39
2
Cooking Drawing :
Yummy
2026-05-21 04:05:16
2
Suzi :
Is mixing it well with a remote necessary? I mean will it taste the same if I used a spoon😁
2026-06-12 21:21:23
1
Vetta :
Yesssss 🤩
2026-05-19 20:55:32
2
@nectoriouspapi :
NOONE DOES IT LIKE MY BOY DEZ
2026-05-22 06:14:57
2
Rextter_ :
can you please give me the recipe i know its in the description but i cant copy it and i wanna translate it because im from poland
2026-05-19 11:40:38
4
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