@yestojules: Longevity best and worse workouts🙌🏻 part 1. #longevitytips #longevitylifestyle #healthylongevity #leanfastlongevityfit #longevityfitness

yestojules
yestojules
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Region: US
Monday 18 May 2026 13:28:42 GMT
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taboobunny
Taboo Bunny :
So walking is better than running? I like that... I've been toying with the idea of running but never really find the right motivation for it. On the other hand, I love walking.
2026-06-15 09:34:49
96
poopsieebear
katiec :
i do Pilates every other day and I try to walk five miles everyday
2026-06-11 00:58:24
2
camilalopes1978
Camila Lopes :
I'm about to turn 48 doing walking on the treadmill (Japanese walking) and stationary bike, Pilates and weight training (light weights due to fibromyalgia).
2026-06-18 02:51:34
6
robynruththomas
Robyn Ruth Thomas :
What about skipping
2026-06-14 20:35:30
27
solbatista111
SOL BATISTA🦋 :
I believe everything you say
2026-06-10 15:05:08
55
mikesivan
user2746758815700 :
Weightlifting is fountain of youth 👍👍🍀
2026-06-16 02:30:09
18
coachnehakhurram.com
Coach Neha Khurram :
I always felt HIIT wasn’t worth the hype; my trainer wouldn’t let me do anything else it stressed my body out so much compared to working out the way I wanted that led me to some of my better and happier years
2026-06-15 01:11:22
15
delulumaxxx
Max :
so running rising cortisol and heavy lifting not? go read some books or some
2026-06-15 11:51:03
6
tintin_coolboo
Tin Tin :
Swimming?
2026-06-16 09:40:43
0
laznav8
laznav :
I’m obsessed with this woman
2026-06-02 22:49:47
7
bunnythetoyaussie
Bunny & Bianca l UGC TTShop :
This is the second video of you I’ve seen in under 10 mins. I loved both. Follow
2026-05-23 02:14:49
18
alinasavlovschi1
FLAWLESS BEAUTY ACADEMY :
Completely agree 💪❤️‍🔥
2026-06-20 21:48:29
0
someone_whole
Kim | Writing & Presence :
I do Pilates and elliptical and swimming
2026-06-10 20:27:38
0
tommiefourie
⚡️TOMMIE⚡️ :
Pole dancing!
2026-06-27 12:01:17
0
gabriella_isabelle
Gabriella :
What about swimming?
2026-06-04 19:41:32
5
camsbernabe
user5923234370211 :
swimming?
2026-06-28 13:45:36
0
swapbonnee
BONNEE | the clothing swap app :
We agree with all of these!!
2026-05-18 16:25:52
5
annkrstel
banhmy :
How abt swimming
2026-06-21 16:50:27
0
tridybalinena
Tridy Ceo Nyamar :
Padel, badminton, tennis, squash
2026-06-26 11:48:42
0
lhnthnszn_
L🪐 :
what about swimming
2026-06-26 10:12:57
0
melodyjaners
Mj :
I love walking exercise coz that helps me lose some weight
2026-06-19 07:32:51
0
krish_pinto
Krish_Pinto :
my cardiologist told me the same thing: “no running, just walk!” 😂
2026-06-22 06:54:12
2
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