thekianaleroux
Region: US
Monday 18 May 2026 14:08:15 GMT
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Dekatra :
Aren’t you supposed to let chia seeds sit and expand before eating them so you can actually get the benefits……? I heard it’s pointless to eat them straight out
2026-05-20 04:26:58
35
Bianca Lowe :
If yall don’t wanna EAT it. Benefiber in your water every morning! You’re welcome 😉
2026-05-19 18:08:57
570
Amber🌹 The Fit Teacher :
Y’all better drink enough water or you’ll be backed up like interstate during rush hour🤣
2026-05-19 12:43:41
7078
Fab863 :
I put psyllium husk in my applesauce game changer
2026-05-18 15:18:49
4102
Tina :
I NEVER THOUGHT TO USE APPLE SAUCE
2026-05-19 00:59:31
3559
erin :
Strawberry yogurt with chia seeds and some fruit and granola 😍😍😍😍
2026-05-19 17:41:52
1023
brii__will :
I tried to make chia pudding….😭😭eeeeyuuuuck. Thick jelly
2026-05-18 22:47:39
916
TheAnissaMonee :
Apple Sauce better not steal your idea either
2026-05-19 12:53:01
1107
Lique :
This has become my favorite way of getting in my fiber 😍 1 cup unsweetened organic apple sauce 2 tablespoons chia seeds and a little cinnamon
2026-05-19 01:27:35
476
MEEKO :
Baby please get the organic apple sauce with less artificial sugar. And then yes, ima try this!!
2026-05-18 14:48:39
117
Britt 🧜♀️⛓️ :
How long do you have to let it soak in the applesauce?
2026-05-19 23:49:35
8
Tiffany :
Yall make sure you UP your water intake when you increase your fiber or else you gonna be constipated!
2026-05-19 04:43:32
68
ssshametria :
Omggg now all the applesauce gone be gone😭😭
2026-05-21 06:29:26
115
Yaya Luchi :
What’s a replacement for the apple sauce? & I don’t like yogurt either 😩
2026-05-20 09:10:05
9
brava0403 :
Since we’re talking about gut. Also this cereal!
2026-05-22 01:45:51
79
𝓜𝓸𝓷𝓲𝓺𝓾𝓮 🤍🫧💭 :
Consider me influenced!!!
2026-05-18 16:07:34
441
Ny :
Okay so do you let them soak in water then put in applesauce or you let them go straight in the applesauce and soak
2026-05-19 14:40:51
6
NalatheCavie :
APPPLEEEE SAUCEEEEE?!?!?! i needa go to the store
2026-05-22 12:51:43
70
Arielmichelle :
How long should they sit before you consume ?
2026-05-19 06:32:17
10
NIK 🌺 :
Please I beg, soak your chia seeds. It will have the opposite effect if you don’t. I put mine in overnight oats, personally.
2026-05-21 23:32:51
20
italia :
Look into Sola bagels! 30g of fiber, 0 net carbs and 15g of protein! 🥯
2026-05-20 04:24:00
131
riyaasreality :
do you let the chia seeds soak up or can i eat it right away ?
2026-05-19 02:12:58
9
gottahavej :
You better make sure you drink WATERRR if you eat that much chia seeds. I had a crazy experience 😂😂😂
2026-05-26 14:48:21
19
It Girl Mo :
Now this is something I can get behind
2026-05-19 03:36:08
32
Table for Steph. :
Girl I do it now too and changed my lifeeeeee!
2026-05-18 14:13:35
80
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