@texasluv99: Maintaining a healthy weight years after bariatric surgery isn't easy. Adding to the fact, I'm also dealing with 3yrs of perimenopause. Eating a protein rich breakfast has been a game changer. I'm not always consistent, but I try my best. #BreakfastBowl #Perimenopause #GastricSleeve #ProteinRichBreakfast #WeightlossJourney

Nina Ngwa

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Region: US

Monday 18 May 2026 16:05:01 GMT