@wellnesswithcharms: Stamina Smoothie- Performance Punch This smoothie is packed with antioxidants that help combat oxidative stress, contains fiber and healthy fats for sustained energy! Ashwagandha supports exercise performance, recovery, and energy levels. Comment “Smoothie” for full recipe and other free smoothie recipes! Ingredients; Banana Acai Berries Yogurt Basil Ashwagandha Date Blend with milk of choice and apple juice . . Comment “Smoothie” for full recipe and other free smoothie recipes! Comment “Blender” for blender used in video. . . #stamina #performance #healthysmoothierecipe #breakfastsmoothie #smoothieoftheday