Diana Conforti
Region: CA
Monday 18 May 2026 19:22:31 GMT
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seradilunapiena :
I apologize for my ignorance, but I'm a neophyte. Is there a difference between low platform split squats and reverse lunges, at this point? And what's the difference? Because they seem so similar to me
2026-05-18 20:35:08
168
W.🌸❤️🔥🌺⚡️ RN 🩺 :
I did that and i felt the🔥
2026-06-07 22:09:08
0
katydid_lift :
Girl I can’t even record in the gym 👏
2026-05-18 19:27:32
594
pau pau ⭐️ :
if i dont have that kind of plataform in my gym, what can i use?
2026-05-18 22:22:43
3
c.💛 :
Is this in place of BSS??? PLEASE SAY SO! Cuz the HATE I have for BSS 🥲
2026-05-18 21:02:50
13
Morra galáctica 👽 :
What headphones do you use? ✨
2026-05-18 19:26:28
50
seh_sar :
Wait let me try first just saying that cause from squaring and weight transfer, my as would try to be strict and even out the weight for each leg like balance idk I try to be symmetrical lol Dude your a goated teacher.
2026-06-01 16:13:25
0
Jordyn☀️ :
I started doing split squats on the smith machine. I’m tall and my balance is horrendous so I love how stable it is.
2026-05-19 02:01:01
0
Giovani Espinosa :
Those abs!
2026-06-03 00:57:24
1
Roxy :
Eres muy linda Diana I love you so much tu contenido motiva mucho algún día seré una influencer como tú que inspire a otros llevo meses en el gym y poco a poco amo como me veo ❤️❤️❤️❤️❤️
2026-05-18 19:27:57
7
NiomiNichelle :
Do you have advise for losing fat if you don’t have access to gym equipment? I’m discouraged feeling like if I can’t do crazy progressive overload I won’t actually make much progress…
2026-05-19 05:35:35
1
Mia :
THIS IS SO HELPFUL! Thank you for trying so hard to give clear direct instructions! So easy to follow! Love from MANILA PH!
2026-05-18 22:30:28
5
Nani01 :
I have really enjoyed your content and then this one popped up and I finally hear your voice hehe so cute! Cute that you’re an introvert:) you’re doing amazing
2026-05-21 03:34:07
2
zackarydoty :
Love this; also as an introvert, I could never 😭😭
2026-05-20 15:24:53
3
Kaylo Ren🇨🇦 :
you might have just changed my whole life...
2026-05-18 21:57:42
5
wilfred javier :
Y qué más
2026-05-21 01:30:35
8
🦋✨ :
eres mi motivación, pero hoy estoy enferma, así que suspenderé el ejercicio por hoy😔😷
2026-05-18 20:34:58
5
Matilde :
siguiendote desde chile 🇨🇱
2026-05-18 19:56:51
2
bachrime :
THANK YOU! I keep feeling my bulgarians mostly in my quads and I couldn’t figure out what I was doing wrong. I just tried this in my living room and fiiinally the glutes said hello
2026-05-18 20:44:36
3
char_ttk :
Hi guys, genuine question. Wouldn't there be much more stable alternatives for loading the glutes in this way? Why would I chose this excerise to target my glutes when my arms are also a pretty limiting factor and balance also? Help
2026-05-18 20:44:12
3
Namyia :
I love you Diana, you’re sharing so much knowledge 🥰
2026-05-21 11:03:55
1
mj :
I need to see this on a smith machine !!
2026-05-22 18:29:32
1
Soledad :
I feel it more on my knees 😳 What am I doing wrong? Or am I just an elder at 30 years of age?
2026-05-18 20:36:52
2
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