@melrobbins: Menopause is not something you need to suffer through. Dr. Vonda Wright, double board‑certified orthopedic surgeon and one of the world’s leading experts on bone health, mobility, and aging, says the more you understand that menopause is a complete biological, hormonal, psychological, and social transition - you can be better equipped to manage it. On this episode of The Mel Robbins Podcast, @DrVondaWright breaks down what’s actually happening in your body during menopause and what you can do to feel stronger, healthier, and more in control of this next chapter. 🎧 “Start Where You Are: #1 Orthopedic Surgeon’s Proven Protocol to Feel Stronger & Look Younger in Weeks” Listen on Spotify, Apple Podcasts, or YouTube - search “Mel Robbins Podcast Vonda Wright.”