@betaniasjourney: Switching out the ingredients for higher protein/lower calorie is what makes sticking to my cal deficit easier! Firm believer in still eating the foods you enjoy on this journey ✨ #apronbelly #costcofinds #highproteinmeals #caloriedeficitmeals #weightlosstipsforwomen @Brami

Bethany 🏋️‍♀️
Bethany 🏋️‍♀️
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Region: US
Monday 18 May 2026 22:17:27 GMT
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heretrollin2
dontfollowme :
On the weekends I do NF Greek yogurt, raw honey and green grapes 🤤 so tea lmao
2026-05-18 22:36:35
3
frogandtoad2021
SageG1rl :
Beef sticks are pure garbage filled with nitrates probably …. I’ve grabbed one in a pinch but not healthy for all the time
2026-05-22 12:58:30
0
babystarz34
BabyStarz💫 :
hey girl I messaged u about that program ❤️
2026-05-20 23:13:43
0
urmomschesthairrrrrr
Janice :
Can you share some sauce recipes with the yogurt? Please😊
2026-05-18 22:31:41
1
msjalisco23
❤️MS.RODRIGUEZ❤️ :
get it gurl 💪💪💪
2026-05-19 05:23:25
0
frogandtoad2021
SageG1rl :
That’s still processed junk sorry to say: just eat brown rice and meat etc. (The pasta)
2026-05-22 12:57:46
0
cutfatdaily
CutFatDaily :
🥰🥰🥰
2026-05-19 19:44:56
0
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