@janellerohner: Lunch time at work. Low calorie & high protein L&L inspired macaroni salad. Recipe below: 1 serving of elbow noodles, 130g canned chicken or chopped chicken 1 chopped celery stalk 1/3 cup shredded carrots SAUCE about 20 to 30 g of light mayo about 40-50 g of plain Greek yogurt, splash red wine vinegar to thin out sauce. Sprinkle with garlic salt and pepper and one Splenda. (Taste sauce before mixing all together) Add sauce to macaroni salad and mix and enjoy! Macros: 450 calories 43g protein 47g carbs 8g fat #highproteinmeals #macrofriendly #lowcaloriemeals #mealprepideas #worklunchideas
JanelleRohner
Region: US
Tuesday 19 May 2026 00:46:10 GMT
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*Island Queen Gee* :
Is this a new recipe? I've never heard of Hawaiian Chicken Pasta! I've heard of Hawaiian Mac Salad and make it alot, buy without Chicken or Tuna.
2026-05-21 07:14:16
6
Trouble fo Soo :
And more carbs then the daily allowance
2026-05-19 16:57:08
59
StephLT1975 :
This obsession with protein is baffling
2026-05-22 00:18:02
0
finelli_xo :
Can u use tuna too?
2026-05-19 16:46:47
2
Kaiya Beliz :
People thinking carbs are the enemy 🙄🙄
2026-05-19 18:58:48
45
🌸🌴LAUREN🌴🌺 :
I don’t like the carbs
2026-05-19 13:56:34
5
marycastilla0 :
whats the recipe
2026-07-10 03:56:15
1
alesiacruz386 :
what the recipe
2026-07-08 02:32:03
1
Paige Makayla :
Have you tried this with tuna?
2026-05-24 19:30:19
3
Benzo4 :
Will definitely make this! Thank you for sharing your recipes and pieces of your life with us❤️❤️
2026-05-19 00:52:09
5
Kimberly Hardy :
This with imitation crab would slap
2026-05-20 20:03:42
2
user8206794091943 :
Recipe
2026-05-25 19:26:23
2
CindyLuu :
How did you make it
2026-05-21 09:33:21
2
Keetieleedie23 :
Are you on keto anymore?
2026-05-22 02:10:04
2
JudyBen21 :
Yum good summer recipe
2026-06-05 23:56:30
1
whatalethaeats :
going to try this one out!
2026-05-24 15:36:29
2
Nancy Kelley Jurczak :
yum
2026-05-19 01:10:37
5
Hailey Gukeisen :
Recipe?
2026-05-21 00:39:12
3
Denise Simeone986 :
use protein pasta
2026-05-20 18:00:30
2
NellieDass :
Can you use other pasta like rotini
2026-06-01 01:43:13
1
ohiorn2023 :
Why do they call it Hawaiian?
2026-05-19 22:17:04
3
D E E :
I’m getting ripped apart in the comment section for using canned chicken in my recipes 😂😂 it’s so good
2026-05-19 20:19:48
4
rebeccagonzale122 :
Tons of carbs though
2026-05-20 21:55:41
2
Wisegurl98 :
2026-05-19 09:32:48
3
user2701874677526 :
Sounds yummy!!!
2026-05-19 22:56:21
2
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