@heather.xoxo: #anxiousattachment #datingtips #relationshiptips #healthyrelationship #secureattachment

Jordan✨ :

wait thank you for these

Apple User466427 :

i really dislike when i get in the spiral of checking when he was last online when I am anxious it feeling Bad, because normally it doesn’t bother me at all, but suddenly I get really hurt by it

somelyly :

emm guys, it's been a rough day for him, I don't know what was happened to him, but he said that he was struggling rn, and he said he needed some space j agree and I try to comfort him by sending one paragraph. and I said "if you need me, I'm here" and he just replied with this '👍' he is perfect trust me, I just confused what should I do(sorry for bad English)

HAILE | Attachment Coach :

A healthier relationship doesn't come from finding a partner who never triggers your anxiety, but from learning to anchor yourself so you don't squeeze them too tight. Real security begins the moment we stop treating another person’s normal, human fluctuations, their silence, their tired days, or their need for space as a threat to our worth. True intimacy isn't about perfectly predicting each other's every mood. It's about building a space where both people are allowed to just exist without fear.

Ladyinreddress :

This is what emotional safety looks like.

@. :

thank you. i’m having trouble with starting arguments and dragging him down with me. he doesn’t deserve it. i just don’t know how to regulate myself. idk what’s wrong with me

🎧 :

I really needed that, thanks🥹❤️

￴ ￴ ￴ ￴ ￴ ￴ :

so i see ts after its to late.

harms :

i just wish it was easy to do this. i love him so much

🄶RAY :

ok but whats if he was last seen 5 minutes ago but you've got 5 messages left on delivered from 2 hours ago? why is it bad to know your being ignored

wellnesswithbriii :

thank you for this i really needed this <3

maddi :

what does it mean when the “off days” feel like they happen almost every 2 days

izza ʚɞ :

sof :

Not everything will be perfect in a relationship, and it’s hard to accept that, but by looking at downs with gratitude and viewing it as a way to learn and grow can be so helpful

dhely :

definitely needed to read this 🤍

Q ིྀ :

Girl your such a gods blessing

paul_out :

Thank you so much for this, I feel less lonely. I recognized myself 100% and I’m trying to do better 🫶

fckurbrand :

Thank you so much. I needed to hear this and I’m trying to do these. Helped me so much

￴ :

Okay but their an avoidant than what. I’m going crazy

laura :

𝘮𝘪𝘩𝘢 :

On my way!

nurfauzana :

thank you sweetie

megan :

wish i saw this a week ago

angliqueee :

Why that me hmm

Layla🦷🎸 :

I really needed this so thank you 🙏