@askdrveera: Your body whispers before it screams. That little dent in the skin after you press your leg? Most people ignore it. But swelling is often your body waving a flag: “Something needs attention.” Movement matters. Circulation matters. Lymphatic drainage matters. Nutrition matters. The body is always trying to heal… if we actually support it. Have you ever noticed swelling getting worse after stress, travel, sitting too long, or inflammation? 👇 Tell me what YOUR body has been trying to tell you lately. And send this to someone whose feet or legs swell all the time. #lymphaticdrainage #stretching #wellness #healing #edema

Dr. Veera Gupta, DC CCSP

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Tuesday 19 May 2026 02:21:58 GMT

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Comments

Red :

No gloves is wild

2026-05-19 02:40:14

wintertime31🇬🇧🇨🇦 :

My ankles are swollen but they don’t pit. I do toe taps, heel taps, legs up the wall, massage - nothing seems to work?🤷‍♀️

2026-05-19 02:34:50

Betty BX :

cant reach my legs cause of the edema like always irrational advise🙄🙄

2026-05-23 15:15:59

Kimslip :

Do vibration plates help?

2026-06-01 20:26:45

livehealthy4me :

Lay in the back and put your leg up in the air for 30 min. and massage

2026-05-19 02:46:24

itsmejayzeeeee :

Great advice. Wish you were based in SW Florida ! Does regular Medicare pay for these visits ?? TIA

2026-05-19 16:22:34

yacine kh :

how abouti dlm

2026-05-19 18:57:28

David S :

Wish I had you Doc,your care is fenominal.

2026-05-25 10:45:43

Lana :

Lipedema we need help with this

2026-05-26 22:59:10

AB :

Where you base

2026-05-26 23:16:34

G M :

Thanks

2026-06-10 06:43:06

alvin lyons :

Part two 3 4 5

2026-05-19 21:10:18

poofbunny :

Can you do a video on knees specifically a broken knee and swelling into the leg?

2026-06-12 05:18:49

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