Rryyyyyy
Region: CA
Tuesday 19 May 2026 03:20:08 GMT
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missixzyppi 🥑 :
hey heyy! not to force my beliefs or anything but one thing i do that has an immediate effect is i say “in Jesus name” yall when i tell u i always instantly wake up.
2026-05-21 19:25:06
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𝐒𝐀𝐒𝐇𝐀 𝐍𝐈𝐂𝐎𝐋𝐄🤍 :
why does this happen, like i literally try and fall asleep and i can physically feel myself about to have sleep paralysis
2026-06-25 22:36:30
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Saoirse :
guys, considered ba na sleep paralysis pag while sleeping naiisip mo na mag change postion pero di mo agad magawa - like need mo pa iforce sarili mo to move
2026-05-21 13:49:21
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gonzalez.8311 :
It’s so weird how I can sense it, and the way I know is bc I hear static noise like from a tv and my body feels numb
2026-06-14 07:14:33
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kia :
so common yan when stressed, i hope ur doing better na🥹
2026-05-21 17:19:41
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secret :
me rin, and kahit ipikit mo lang saglit babalik at babalik sya kaya may time na natatakot ako na matulog ulit baka kasi umulit ng umulit 😭
2026-05-23 15:28:43
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leydeee :
Usually pansin ko, nangyayari sa akin ‘to kapag nakatihaya ako matulog or kapag nakakatulog ako ng hapon. Nag-lo-loop yung panaginip ko, gigising ako tapos mamamalayan ko na nasa panaginip pa tin pala ako.
2026-05-21 16:14:21
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di4sucker :
Nagkaka sleep paralysis din ako pero I’ve never encountered ghosts sa sleep paralysis ko, instead I feel like im tickled 😭
2026-05-21 12:42:13
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¿ :
hirap niyan kainiss, kahapon lang nangyari sakin yan. Kapag kulang talaga sa tulog at pagod nangyayari.
2026-05-21 10:16:38
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🪷🧘🏻♀️ :
It’s because you’re tired, sleep deprived, and stressed, pag sobrang pagod ng utak ko halos 2-3x nangyayari sa ‘kin yan every single night😭
2026-07-03 16:36:06
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026372nw :
is it weird na kaya ko siya i-control 🥹 like i can stop it huhu ilang days akong nag gaganito before kasi finals namin that time and sobrang stress ko na 🥹
2026-05-21 11:05:45
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angel :
i hate this feeling 😔🤚🏻
2026-05-21 10:17:19
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sabby :
when the sleep paralysis demon try to scare u but ure so used to it... bye ka oie
2026-05-21 12:21:51
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YEN | @yenancuna on ig :
This used to be me years ago!! 🥹 when you're in the trance, try niyo po isipin to move your feet first and relax your body. Pag na move niyo na yung feet niyo slowly bumabalik po sa reality. Try lang po to practice identifying na it's a dream and acknowledge na you are in a trance. Over time, it gets better
2026-05-21 12:42:06
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jonajustagirl :
hi! i experience this too, one thing that helps me which been also proven by science is wag mo labanan. You're aware na its sleep paralysis everytime so thats good. Need mo nalang iacknowledge na this is js ur brain. walang multo, hindi ka mamamatay. again its js ur brain u can look it up, study it madaming sources online that are backed up by science. if it helps, u can also pray to calm urself. eventually u'll fall back to sleep. pag nilalabanan mo mas lumalala. CALM URSELF
2026-05-29 09:49:37
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hieeblewssy :
i had sleep paralysis before too, many times na siya nangyayari sa'kin pero ang ginawa ko to avoid it is pray lang talaga before sleeping. and recently, 'di ko na siya naranasan. God is really powerful!
2026-05-23 13:03:33
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Pri :
ako malalaman ko na pag mag kaka sleep paralysis ako, everytime na nasa wrong position ako, feel ko talaga napakabigat ng nararamdaman ko, and that's when i know na it's a sign na, kaya ayun, nag change position me
2026-05-21 18:07:52
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frog :
anyone else na yung sleep paralysis ay more on verbal??? ticklish feeling, extra limb, and shadows normally kong nakikita/nararamdaman. doesn’t rly bother me. pero ‘yong voices ako lagi natatakot lmao lalo na kasi as in sinisigawan ako, eh shempre kahit pumikit ka pa, rinig mo pa rin eh.
2026-07-03 18:32:45
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🐇 :
oh i thought ako lang, same experience and also a nursing student. ive searched lots of related studies about this—and also, napansin ko rin (in my case) it happens everytime puyat ako and kapag kinabukasan retdem, quiz, or kaya exam 🤣 disrupted REM ko dahil sa stress, and that results nagf-false awakening ako sa dream ko, which is sleep paralysis din. tapos inoorasan ko yun, usually 20-30 mins pa lang ako na nakakatulog.
2026-05-24 17:53:23
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cyjamijwydabilab :
is it considered sleep paralysis if nakikita mo sarili mo sa dream mo? Like seeing yourself in your bed in 3rd pov?
2026-05-23 16:07:49
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𝒒 :
bro it's so hard 😭😭😭
2026-05-21 05:08:30
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necs :
I used to experience this too when i’m overly stressed and when I’m sleeping in straight position. I can barely move and I’m in the verge of panic cuz I can’t hear my voice (I thought I was screaming, but irl I actually wasn’t). Eventually I’ve learned to fight dozing off by trying to move/wiggle my toes first. It works for me and hopefully to others too.
2026-05-21 14:56:16
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rchini :
hi everyone! make sure the room is cold enough before you sleep and if you're in paralysis try to count to 3 then try to move your toes first! This always works for meee
2026-05-23 05:34:45
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mei 🦢 :
As one of my sisters in Christ said not to force anything, but before you go to sleep pray an Our Father and Hail Mary. There is one Saint, Padre Pio, he had visions in which he was revealed that sleeping is like leaving your house unlocked at night and you live in a dangerous neighborhood. I pray that as you rest, St. Michael the Archangel defends you from any evil, and mother Mary brings you to the Sacred Heart of Jesus where you spirit will find rest. May your guardian angel be your guide and personal inspiration as you sleep. In Jesus’s name, Amen.
2026-06-13 05:28:19
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kaitlyn🌺 :
One of the worst feelings ever
2026-06-12 21:50:40
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