@foodinfivemins: Lemongrass chicken with sugar snaps 🫛🫚 You can find the full written recipe on my Recipe Portal 🙌 Macros per serve: 36g protein 30g fat 68g carbs 684 calories per serve 💪 Ingredients for 3 servings: For the chicken 🍗 5 Chicken Thigh Fillets (Skin-On) 3cm Fresh Ginger 3 Cloves of Garlic 1 Stalk of Lemongrass 1 Tbsp Brown Sugar Small Handful of Coriander 1 Tsp Chilli Flakes 1 Tbsp Dark Soy Sauce 1.5 Tbsp Mayonnaise 1 Tbsp Olive Oil For the sugar snaps 🌶️ 200g Sugar Snaps 1 Tsp Chilli Crisp Oil 1/2 Fresh Lime 1 Tbsp Soy Sauce Serve with 🍚 200g Uncooked Rice Cooking instructions 👨‍🍳 Oven: Bake skin-side up at 220°C fan for 35/40 mins until the skin is caramelised and crispy. Air fryer: Cook skin-side up at 200°C for 18/22 mins until crispy. #highprotein #EasyRecipes #mealprep #healthyfood #DinnerIdeas