Renee ❌ Life and stuff
Region: US
Tuesday 19 May 2026 13:52:56 GMT
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Debra Valley :
No not one of those. But will tell you the recumbent bike was a game changer for the knee bend. Every couple days I used it, I moved a notch closer. Started out with 10 minutes at PT three times a week. But have one at home was doing it twice a day for 15 minutes twice a day. Working up to 30 minutes a day. It worked. Knee flexion improved. Finished PT with 132 flexion at 8 weeks. Good luck to you!
2026-05-19 14:42:17
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😄😄❤️😊 :
Did you get a nerve block on your knee? And on day of surgery a nerve block on your leg ?
2026-05-19 23:30:25
1
Jackie :
I have been using this bicycle since week 4 and it has been a game changer with my knee bend. I am now week 12. I started with 5 mins once a day no tension and now I am doing 10 minutes a day twice a day with tension.
2026-05-20 14:18:47
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Michelle Orgeron :
I love mine! It helps so much to loosen my knee in the morning. I try to do at least 5 minutes a few times a day.
2026-08-01 10:58:46
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geneautore :
I was prescribed an ROMTech peddler by my surgeon. I used it for 30 days and the prescription was for 5 15 minute sessions a day. Try that.
2026-05-19 22:01:17
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ATLh03 :
Please share where you got it from 😊
2026-05-19 14:06:30
1
dena ✨ :
Mine came in today!!!
2026-06-03 15:57:15
1
chrissy :
Hi I had my first knee replacement surgery was on July 23th on my left knee and my second surgery was on December second both in 2025. I have one of those I started with 7 minutes twice a day for the first week then I increased the time make sure you ice your knee afterwards
2026-05-20 13:57:56
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Sherkahn 🇨🇦 :
have one of those! tkr on Friday may 22/26. 😳 🇨🇦
2026-05-19 20:00:45
1
Janetlee24 :
6 weeks PO here. I have been using this for about 10 days now. It’s the first thing i do before i start my exercises each time i do them. I don’t 5 mins forward and 5 mins backwards. My plan was to up it to 7 1/2 mins next week for two weeks then up it to 10 mins each way. You look like you’re doing awesome with it! have fun 🎉
2026-05-20 12:14:54
1
user40657814571993 :
Where did you get that at? Where’d you buy it at?
2026-06-08 20:25:49
1
Michele Golden Nutsc :
how much is that class from Dr Samantha Smith
2026-05-29 20:26:09
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Joan Mclellan :
What brand ur knee sleeve
2026-06-15 10:31:33
1
Syl :
I have a recumbent bike, I love it
2026-05-19 21:08:05
1
Rho’da :
Yes, I have one I use each day. I do 10 mins still trying to get a complete bend
2026-06-12 02:21:27
1
Rabbit ears :
I just bought a recumbent bike. Loving it!
2026-05-19 23:15:37
1
Xpolar-US :
Cool!
2026-05-20 10:46:40
1
dlp116ink :
love it
2026-05-20 00:24:18
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Caroline :
I am in week 2 day 1 with Dr Samantha Smith
2026-05-19 16:43:23
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pensoliver :
I just got a recumbent bike for $80 on Facebook marketplace. The gentleman had knee replacement surgery last year and only used at six times. It was almost brand new and it is such a game changer. It really mskkrs my knee feel great
2026-05-20 01:04:24
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Tina Hodgson :
I got one too , done 4 days now x
2026-05-19 15:59:57
1
Gilda Feducia :
I’m getting one after my pt said I needed one for my stiff knee.
2026-05-19 18:36:28
1
TulaRula2 :
Im having surgery in one month. What are some things that you did or items you purchased that helped you through the recovery?
2026-05-26 02:00:05
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PS :
I have one I use it for 10 minutes before I do my workout and then I use it for 10 minutes after my workout and then I ice I’ve been using mine now for about three weeks and I absolutely love it
2026-05-20 23:09:20
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Creative Cutie 🩵 :
I’ve been debating getting one for my desk at work, but then if I get busy I won’t force myself to get up and walk when I need to. I really want one though.
2026-05-19 13:58:06
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