@panaceapalm: High Protein Sheetpan Chicken Kebabs! 🔥🍗🤤💪🏽 #mealprep #highprotein #kebabs #tastymealprep #easymealprep 62g Protein! Delicious & Easy Dinner! 💪🏽 Checkout my High Protein Cookbook with 300+ recipes just like this one! (Link in bio)📕👨🏽‍🍳 Makes 4 kebab wraps Calories & Macros 📊 Per Kebab Wrap: 586 calories 62g P | 45g C | 16g F Chicken Kebabs - 1kg lean ground chicken (5% fat or less) - 1 medium brown onion - 1 red bell pepper - 4 garlic cloves - Chopped coriander - 2 tsp paprika - 2 tsp cumin - 2 tsp salt - 2 tsp pepper - 1 tsp chilli powder - 1/2 tsp tumeric - tbsp olive oil Oven Bake: 190°C | 20-25 minutes 🔥 (Drain juices at halfway) Garlic Sauce - 120g 0% Greek yoghurt - 30g light mayo 1 tsp garlic powder - 1 tsp dried dill - 1/2 tsp salt - 1/2 tsp pepper - 1/2 lemon juice - Splash water for desired consistency Salad (of your choice) - 1/2 red onion (finely diced - 150g cherry tomatoes (diced) - 150g diced cucumber - Sprinkle Chopped coriander - Salt to taste Other ingredients - 4 Lebanese wraps (or any lower calorie kebab wrap - roughly 200 cals each) Storage & Heating ♨️ - If meal prepping, store the kebab components in separate containers, salad, sauce etc then wrap the kebabs in foil. Store in the fridge for up to 5 days - To reheat the kebabs, air-fry or place in the pan for a few minutes till hot, then assemble and enjoy! Checkout my High Protein Cookbook with 300+ recipes just like this one! (Link in bio)📕👨🏽‍🍳

Panacea Palm
Panacea Palm
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Tuesday 19 May 2026 15:16:07 GMT
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josecuervo44
Josecurrvo44 :
Bro just showed me like 10 dishes to clean
2026-05-21 13:47:05
64
ts_lukask
🌙lukasⒶ :
is it good for weightloss?
2026-06-12 16:37:29
0
sz_s1z4
sz_s1z4 :
60g each?
2026-05-19 19:03:13
60
ocinnvl
ocin :
Can i eat this in rice
2026-05-19 22:45:46
5
the_meltingshack
The Melting Shack Ltd :
How many calories is this please ❤️
2026-05-22 21:11:45
1
refrigerator9724
Refrigerator :
is this how you eat keto?
2026-06-07 08:13:52
0
nitt040926
♰ :
God Bless dude JLY
2026-05-20 07:41:52
1
user0911200142069
lIl :
Made my 2nd batch of this, 10/10.
2026-05-20 14:36:54
2
superlegobrandon
Me :-) :
🤔 wait is the Mc rib just a bbq kebab sandwich....?
2026-05-22 00:02:29
1
comradekobs
Kobs🇱🇧 :
unc we need more bulking recipes!!
2026-05-20 07:03:15
0
barthezz8
barthezz :
Make me hungry looks amazing 😁
2026-05-31 12:50:59
0
miss.foxer
Mysterious Miss Fox 🦊 :
Can I use an air fryer?
2026-06-05 05:42:37
0
isnturbusinessss
dtrv :
can u make a recipe with air fryer please i dont have oven lmao
2026-05-20 03:31:04
2
healthier.you0
Artzi Fartzi@45 :
😋this is great idea, I love that
2026-06-05 01:40:08
0
hannahwelsonrecipes
Hannah Welson Cookbook Author :
healthy comfort food is my favorite 😍
2026-05-20 18:32:07
1
robinsrecipes1
robinzteeoy :
That looks so delicious!
2026-05-31 03:06:16
0
indica.nnoli
Whitney :
What is a brown onion?
2026-05-21 21:32:14
0
macmosii
macmosii :
If only I had money man 😭
2026-05-22 11:08:03
0
brandijean89
Brandi :
This was a huge hit for dinner tonight!! Thank you!
2026-05-24 18:15:36
0
splash_bro95
splashbro :
im persian, and i approve of this
2026-06-10 01:46:28
0
dumpsterpancake
Me :
Coriander? Cilantro!?!?
2026-05-24 22:19:08
0
yt_cutedoge
MultiverseTitanNoob :
I love your channel
2026-05-25 18:03:34
0
taryntriesrecipes
Taryn tries recipes :
Yummmmmm 😍
2026-06-02 00:21:55
0
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