Yess I walk 3 miles around 6am every morning before my 5 kids wake up. Life changing.
2026-05-19 18:34:58
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alyssa•beth•rigby :
Love a morning walk! Sets a great tone for me and all my kids for our day! ✨
2026-05-21 12:51:21
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Amber Hearn :
Agreed! I do 30 minutes and it’s a great way to start the day!
2026-05-19 18:07:33
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Elena :) :
YESSS this is so true, I used to always feel sluggish and I just thought I was depressed, but almost 6 months ago i’ve been going on 6:00 am walks and I feel so much better even have more energy than when i wake up late I do so much and genuinely feel happy and like I have a purpose, I’ll always suggest people to move more, eat healthier and get closer to God cause it changed my life completely🙏🏻
2026-05-21 05:17:36
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່ :
I walk to school that helps a lot
2026-05-21 01:01:00
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⏃⋏⌰⏃⋔⌇⟊⋉ ⋔⏃⊑⌰⎍☍ :
İs it better to not listen to anything? Since I usually listen an audio book.
2026-05-19 16:26:06
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Lin Watchorn :
Thank you!!! I love to run in the morning but I need to do what you described
2026-05-19 16:41:04
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Hannarose Rafaela :
Morning walk, and morning read! Before the screen usage helps so much
2026-05-19 18:27:20
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lulu :
no this doesnt always work i walk my dog not only first thing in the morning but 4 to 5 times a day
2026-05-19 19:49:30
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Jessica Watson :
I 100% agree with this as a morning walker!
2026-05-19 16:22:41
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z :
no
2026-05-19 16:19:22
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Sora Is Quirky :
i have noticed that going out on a walk helps with all my mental disorders
2026-05-21 07:04:13
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Tiff :
This + fasting made me feel human again 😅
2026-07-05 17:53:23
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Annuh🩷 :
♥️♥️♥️
2026-05-20 16:54:59
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