Nutrition&fitness by Hilda
Region: GH
Tuesday 19 May 2026 17:21:59 GMT
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Uduak Emmanuel :
3 crates a week??? I’m not doing enough. Clearly
2026-05-20 02:34:15
2356
MJ♤ :
omo na just beans for here ooh
2026-05-21 15:45:07
542
ΣL DⓄRΔDⓄ :
U lost me at 3 crates a week.....1 week?
2026-07-07 20:29:01
0
Victoria Francis :
And I will eat 4 eggs in a day and be shouting high protein intake up and down like Werey 😂. I have a long way to go mehn 😂
2026-05-20 15:40:48
1351
Qowiyah mini pancakesinIbadan :
I’m clearly not ready for this fitness journey 😭
2026-05-20 14:07:16
343
Thamani :
Where I see that kind money 😂😂😂 no wonder I no dey see progress 😂😂
2026-05-20 20:04:38
327
moonlight_zoey :
You get money ooo
2026-07-06 08:35:51
0
ᴶᵃⁿᵉʸ💗 :
So the 2 eggs I eat a day is a joke?😂
2026-05-22 15:50:00
97
Cakes and pastries in Abuja :
You have money my dear 👍
2026-05-20 18:50:40
76
Maryam :
Hi be careful about the tuna chunks. You shouldn’t be taking more than three cans in a week because of the mercury levels. Just wanted to point it out for safety reasons
2026-05-21 13:07:25
23
MummyBailey [FTM] :
In A right proportion pls bcus even too much proteins can over work the kidneys pls
2026-05-21 16:46:38
25
Gamergirl-Nica 🇬🇭💜 :
3 crates of eggs a week? Holy cow and I thought 1 crate in a week was bad
2026-05-20 08:03:32
77
Love-mark :
Much respect 🙌 It's not easy oo 😭
2026-05-19 21:24:54
25
Mahwii_ :
The money source nkor?😭
2026-05-21 15:40:33
7
Limitless precious 💕🍀 :
You can make seitan it’s nice and cheaper option for those who can’t get meat 💯
2026-05-22 10:47:12
0
simplytaly :
Can you pls make a video on how you eat the 170g protein in a day?
2026-05-22 15:38:04
7
Dapo Lion :
Can I move in with you..
2026-05-21 08:36:31
11
HOBBS PT :
170g a day. Finally someone is eating enough protein. When I say I get 220g people look at me like I’m crazy.
2026-05-20 22:01:30
9
ahmedamodu :
Lol i have accepted that i will never be able to consistently hit my required protein for my body weight. And my life has been easier since. Cause 3 crates of eggs a week?
2026-05-21 20:19:23
12
ABANHYIRA𓇼𓆉 :
THREE CRATES IN A WEEK? What am I doing!?😭
2026-05-21 10:44:47
14
Faisal_kafando🇬🇭🇨🇦 :
90 eggs in 7 days 😂😂?boi3
2026-05-20 17:23:19
111
D_Dee forSHORT :
So basically I cannot afford to embark on a fitness journey.. noted ✍️
2026-05-21 18:28:37
5
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