@flexius.io: Your hips, ankles, groin, calves, and hamstrings all control how well you sprint, cut, kick, and change direction. These 5 mobility drills help you move smoother and feel better on the field. Save this before your next training session. Want guided routines? Use Flexius.(iOS only) #soccertraining #mobility #stretching #footballtraining #athlete
Mobility is King
Region: US
Tuesday 19 May 2026 17:55:42 GMT
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5𝖘𝖙𝖆𝖗𝖗.K✌︎㋡💫😝 :
It’s called FOOTBALL not soccer
2026-07-09 21:43:32
8
Inam :
Guys defo do not do that it’s a soccer drill not football😂😂
2026-07-11 13:39:16
0
Nathalie 🏐 :
What do these help with?
2026-06-18 22:16:59
8
Nico22 :
what if my meniscus hurts?
2026-05-22 13:49:36
15
ramru :
ty!
2026-06-14 22:27:49
1
abliesowe96 :
Thanks bro
2026-05-21 14:56:33
29
HUMBERTO MCYATH JESE :
I have ACL I can't manage 😳
2026-05-22 14:07:20
1
Rickyaja :
Soccer?
2026-07-03 14:57:43
2
MrHotspur7 :
Soccer ur having a laugh football
2026-06-11 17:47:52
1
James_ballerz :
2026-05-27 21:04:53
2
Privv_ฅAdam :
Number 2 it's crazy!
2026-06-24 12:44:21
3
king Aiya :
There are more.
2026-05-25 14:28:19
2
Warren Hewitt :
its called football
2026-05-22 15:54:03
1
Mo71011 :
Thank you suiiii
2026-05-22 17:44:56
2
footballleague051 :
Football
2026-05-22 06:39:31
3
Amablack :
It’s called football
2026-05-22 18:05:49
3
:
I had surgery so it might be hard gng...
2026-06-03 04:36:52
1
sq.antonio :
More workouts targeting adductor/groin please
2026-05-22 19:27:00
1
DEARMOKERACY :
dankos
2026-06-18 16:09:49
0
IRONTASTER_47 :
2 takes time to actually be able to do fyi
2026-06-29 04:19:05
0
YoungGunActive :
M'm I’m
2026-07-08 06:27:22
0
Eugene Esau :
thanks bro. 🔥
2026-05-21 14:26:39
0
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