Rachael DeKoning, LCMFT, LAC
Region: US
Tuesday 19 May 2026 18:58:49 GMT
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sav :) :
Hi I just want to say that your content has helped me recognize my OCD and I started therapy today. Thank you.
2026-05-21 15:11:52
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Clairey :
So for me I have found two techniques that work because everything else I ‘fail at’ and then it makes me feel like a failure and not good enough and then it start locking starts my ruminating about being an awful wife/friend/mum. My therapist could see my brain being distracted and telling me that I was good enough and that it okay. I am loving the experience, to look at each experience and let that lead on! Thank you ❤️
2026-05-19 21:08:35
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iuliu :
you know alot of people feel very bad after mindfulness ?
2026-05-19 19:16:26
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Misael😶😃 :
this is exactly what i needed to hear today
2026-05-19 19:51:59
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⊹ฺ✿🪷 Valeriaaa 🪷✿⊹ฺ :
nice
2026-05-19 19:52:51
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irisita0062 :
if you've got a racing mind or anxiety or adhd and feel stuck, please read Clear The Noise by Leona Vale. it did more for me than months of trying everything else ❤️
2026-05-19 19:51:55
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