@drayyofficial: These 4 Chest Exercises Grew My Chest The Most ๐ฅ A lot of people train chest without actually training the chest. Too much ego pressing. Not enough control, stretch, or tension. These movements helped me build: โ More upper chest fullness โ Better overall shape โ More thickness through the chest โ A stronger, more aesthetic physique Focus on: ๐ฅ Progressive Overload ๐ฅ Controlled Eccentrics ๐ฅ Full Range of Motion / Form Most people donโt need more exercises. They need to get stronger and more intentional with the right movements. ๐ If youโre looking to take your physique to the next level, click the link in my bio for my training plans OR to work with me personally 1:1 ๐