@mikereilly.training: Training split update. #GymTok #bodybuilding #workout #gym #muscle

Mr Mike
Mr Mike
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Region: US
Tuesday 19 May 2026 21:35:25 GMT
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mickerton
mickey :
Saying torso/limb is so incredibly funny
2026-05-19 21:41:03
43
ltk_alberon
alberon :
You don’t do shoulders on torso day? Or maybe you do but that’s what I got from this video
2026-05-19 22:57:38
2
jacobsaaib
Jay :
Thoughts on full body? I been on fire with it
2026-05-20 01:19:03
0
mattdeleptx89
Matthew Delgado :
So torso is Chest, back, abs? Limbs I’m assuming are arms and legs?
2026-07-01 03:55:35
0
dalgobogart
ox :
holy front delts unc
2026-05-19 23:33:14
0
boring_383
PUMA :
I do UL rest UL resr arms repeat, because my arms are somehow weak point
2026-05-20 09:53:40
0
shewick8
shewick :
All the best in your upcoming show!!
2026-05-20 01:54:59
2
christianian_n
Christian :
U ever done an anterior posterior split? I wanna see ur insight on it bc I’ve been considering it
2026-05-19 23:25:56
0
seccond2nonne
forgivedontforget :
Coach, as I’m progressing in the gym I’m getting progressively more uncomfortable trying to sleep. How do we sleep without crushing our shoulders and waking up in pain and pins and needles? Is my bed too flat?
2026-05-19 23:43:10
0
chocolatosdrink09__
leeeeeee__09 :
hmm, must try it🔥
2026-05-25 16:14:03
1
soul_of_cinder589
𝕸𝖔𝖒𝖔 :
you should check out anterior posterior
2026-06-30 16:47:35
1
armadillo666666
A.Anderson :
What's your opinion on a sam sulek split? thinking about doing chest&shoulders, back&rear delts, arms, legs, repeat and just taking rest days whenever. everything is 4 exercises except legs which has 5.
2026-05-23 03:54:21
0
alexbryanzeg15
alexbryanzeg15 :
Could you make a video on how to properly grow your quads? I’ve been struggling severely with this
2026-05-20 06:03:00
3
soflo_asian
Daniel🇲🇲 :
Dr. Mike boutta get first place LESSGO 🔥
2026-05-19 22:55:38
1
bigj.74
J :
This is what everyone need to do. Experiment and see what works for them. But instead they just want to be told what to do. You won’t learn that way and no one will know your body like yourself. When I stall this is what I do. I make small tweaks and run it for a short bit to see if it fixed my problem or not. Simple as that!
2026-05-20 07:27:59
0
infinity.iq7
InFinity :
exactly alot of times because of certain conditions there will be change in the split like when in a busy part of life like school finals i tried three day full body split worked but the sessions took too long then after i finishd switched to 4 days custom split push pull rest lower upper
2026-06-25 22:11:52
0
ninoboycf
Marc :
what do you recommend for forearms?
2026-05-20 06:55:42
0
ryansuboy
Ryans Toy Review :
good luck on your show man
2026-05-20 07:49:18
0
paul.corcoran11
Paul Corcoran :
Well fit top
2026-06-04 00:36:05
0
userrr444465577894345
.. :
🔥🔥🔥
2026-05-19 22:20:36
1
syedumair899
SYED~UMAIR :
👍👍
2026-05-19 22:00:35
1
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