@thehealthyhur: Sleep is often overlooked when it comes to hair loss — but it plays a bigger role than most people realize. Research shows that sleep disturbances are common across multiple types of hair loss, including telogen effluvium, androgenetic alopecia, and alopecia areata. This isn’t because sleep directly “causes” hair loss. It’s because sleep regulates many of the systems that control the hair cycle — including stress hormones, inflammation, immune signaling, and cellular repair. When sleep is disrupted, these systems shift… and the follicle responds. It’s not always the root cause — but it can absolutely influence how hair loss starts, progresses, or resolves. Educational content only. Not medical advice. #hairloss #hairgrowth #trichology #sleephealth #scalphealth

Taylor Rose ✨

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Tuesday 19 May 2026 23:02:48 GMT