@steady.training: Tuesdays Training ☑️ Give A Try & Save 🔥 (Jump Rope) •2x 5min _ (Footwork Drills) •3x 45sec Each _ (Rotation Drills w/ 25lb Plate) • L+R Hooks 3x 30sec _ (Core w/ 25lb Plate) • 2x 30sec Each Side _ (Pendulum Drills w/ Resistance Band) •Jab+Cross 3x 1min •L+R Uppercut 3x 1min _ (Knuckle Pushups w/ Resistance Band) •3x 25reps _ (Heavybag Drills) •Jab Only 1 Round 3min •Cross Only 1 Round 3min •Jab+Cross Only 1 Round 3min •4 Hooks Only 1 Round 3min #boxing#boxer#training#Fitness#fyp

steady.training

Open In TikTok:

Region: US

Wednesday 20 May 2026 02:17:07 GMT