nora🎀
Region: AU
Wednesday 20 May 2026 07:12:28 GMT
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yadeemarquez :
What kind of foods did you reintroduce back first. I have high methane
2026-05-21 05:26:17
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Nat Muir :
I’ve been on low FODMAP for ages now too because of my sensitive gut, how did you reintroduce? I still feel like it flares up if I try and have different foods
2026-05-20 20:57:14
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سَلمى 🇦🇪 :
The thing is a cant eat much cause i have gastritis + sibo and im losing weight! Im 44kg now🤯
2026-05-20 08:00:54
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Matilda :
I only just recently found out the correlation between not eating enough and hormones 😰 and now half my problems make sense!
2026-05-20 08:16:59
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LH :
low fodmap was the worst thing I ever tried lol
2026-05-21 19:16:58
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tie zou :
how do u go with dairy
2026-05-20 09:06:06
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elliebennett610 :
Did you get I’ll all the time with SIBO I’m constantly picking stuff up
2026-05-21 06:47:21
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Queen kombucha :
Ty queen for sharing! Did you experience and histamine issues or reflux! Curious also any non medication things you did like accupuncture or massage?
2026-05-21 17:14:10
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James :
I got it from portion control / not eating enough food diversity
2026-05-20 07:25:49
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Kymberleyann :
How long were you low fodmap ? I’ve been low fodmap for like 8 years I was never told by my doctor that it’s a short term thing. Scared to start reintroducing
2026-06-17 02:24:56
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