Maggie - Petite Dietitian
Region: BS
Wednesday 20 May 2026 11:24:14 GMT
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kristeena.jones :
Mozzarella sticks also double as laxative for me 🥰🥰
2026-05-21 17:03:43
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Little J ❌ :
I do mozzarella sticks and a salad (dressing on the side) as a meal frequently. It’s not huge and is totally satisfying.
2026-05-20 15:36:10
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Alli N :
im genetically 1)french 2)German 3)brittish/Irish. 2% cows milk in my morning coffee as my first "meal" of the day has been the best weightloss breakfast hack for me for years. When i sick with it, i don't feel hungry for actual food for hours. so glad I can digest dairy! lol
2026-06-11 20:36:41
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NessaV ⎕ :
I was mixing mozzarella sticks with string cheese in my head and I was like they are 80 calories… I need to go to bed.
2026-05-20 21:16:20
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Emma Cooper :
I can’t believe we get all this info for free
2026-05-20 12:28:28
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Chloe :
Im 4’11” and fat as hell but I’m like 10 lbs down (start of my journey). I get snacky/have BED and the two best things for me have been popcorn popped in coconut oil with salt and edamame!
2026-05-21 12:48:13
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Baby Rooby 🍓 :
I don’t think I’d feel full after eating mozzarella sticks as a meal lol. Id need to have it with something with fiber to feel full
2026-05-20 15:46:17
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shevillian :
i mix greek yogurt with lime juice and chipotle powder and hot sauce for a creamy taco sauce 💅🏻
2026-05-21 13:27:59
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Susan :
do you mean frozen mozzarella sticks or mozzarella string cheese?
2026-05-20 12:51:04
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Brittani With An I :
Mozzarella sticks… ✍🏻 Tacos… ✍🏻 Pasta with… ✍🏻
2026-05-21 21:23:05
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liz__20 :
As a Mexican who is 4'11ft and 103lbs, love to hear tacos and beans are on this list! 🤗😁
2026-05-21 00:53:54
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mommy2pandas :
The fried mozzarella stick tip is elite! I just discovered this the other day at the diner in movie theatre- looked at the entire menu and literally ONLY thing under 1,000 calories was the mozzarella sticks with marinara - 6 sticks for 490 calories! Shocked the hell out of me. And they were delicious!
2026-05-20 13:17:43
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emma :
For those who want to eat more fiber and protein the beans ( navy, kidney, black,)lentils, peas and chick peas but the highest one in protein is soybeans with 18g per cup and for both protein and fiber lupin beans 1/2cup has triple the protein in lentils add more nutrients dense veggies like watercress, boy choy , Chinese cabbage , carrots and spinach, bailed (15g) of fiber per 2 tbsp, chia and flax seed for more fiber ,oat bran also saradine are better as they are low in mercury than tuna, basil fish 108 calories 21g of protein, chicken breast and thigh , egg whites …..
2026-05-20 19:12:13
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23648m :
All great! Also, this might be controversial but if you need something quick Taco Bell has pretty low calorie options that are filling!
2026-05-21 14:16:48
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claremck3n :
Does anyone else as a short person find that they are in a calorie deficit but feel like it’s probably where you’re getting those calories from? I think I maybe eating too much fat so I need low calorie nice snacks lol where I’m not going to feel like I’m not getting a treat
2026-05-21 16:15:36
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LBC116 :
I do baked potatoes with greek yogurt instead of sour cream. sometimes add a seeving of shredded cheese. super satisfying for 500 calories or less.
2026-05-21 20:06:36
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SB :
I have been enjoying your content so much! It’s really changed how I think about making smarter choices while keeping my sanity in tact!
2026-05-20 12:18:49
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Priya Ranie :
This is actually really valuable info as someone who’s 5’2 and gets full SO fast 😭
2026-05-21 13:15:57
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Linds :
Oh hell yeah this is a safe space
2026-05-20 20:20:04
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Vbluev :
GOD I LOVE UUUU
2026-05-20 15:55:28
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Eb :
looking at this remembering im 5'9 and have a 2700 maintenance so i don't have to do that to myself
2026-05-20 19:09:32
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Jade West :
girl im vegetarian i cant have milk
2026-05-20 11:31:37
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Kaitlyn :
I’m good with all of this but beans 😂 I hate em
2026-06-10 07:03:17
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R :
I’m sorry but in what world mozzarella sticks are satisfying and filling?
2026-06-03 08:47:26
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ShinyPillow77 :
Part 2!
2026-05-22 16:55:23
1
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