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@avtoritet.tv: Najotkor 1-qism #rek
Hurshidbek Isaqov
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Region: UZ
Wednesday 20 May 2026 12:57:26 GMT
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Paxматиллo29 :
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2026-07-13 12:35:46
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.😱🇬🇧 UK MUMS DON'T DO THIS AFTER 20 WEEKS!!! 🤰⚠️` 2. `💔🚨 _MAMAS I AM SHOOKETH_ THIS CHANGED EVERYTHING!!! 🩺` 3. `🥺👀 NHS: LOVE + SAFETY GO TUK 🇬🇧 MUMS DON'T DO THIS*_ *😭❌ _MAMAS I AM SHOOKETH_ 😱😱** If you’re pregnant 🤰 right now and you think "a little stretch won’t hurt" or "we’ll be fine without support"... please STOP RIGHT NOW 🚨🚨 I’m literally shook because nobody talks about this and I wish someone had grabbed my arm at 25 weeks and said "Love, protect your bump like this". I remember sitting in my antenatal class in London thinking they’d cover everything, but all they said was "be gentle" and "listen to your body" and then sent us home. 😭😭 The truth is after 20 weeks your body changes SO much. Your center of gravity shifts, your balance isn’t the same, and your bump needs protection more than ever. But no one tells you that certain positions without proper support can lead to pressure on your abdomen, back strain, dizziness, and even fall risk for both you and your partner. I’ve seen mums in Birmingham, Manchester, Leeds, Glasgow, Liverpool, Sheffield, Bristol, Newcastle, Leicester, Nottingham, Cardiff, Belfast, Southampton and Portsmouth all asking the same questions in my DMs because they felt lost too. And it’s not just UK mamas!!! My sisters in Berlin 🇩🇪, Munich, Hamburg and Frankfurt in Germany are dealing with this. My girls in Paris 🇫🇷, Lyon and Marseille in France. My mamas in Rome 🇮🇹, Milan and Naples in Italy. Even in Karachi 🇵🇰, Dubai 🇦🇪, New York 🇺🇸, Toronto 🇨🇦, Sydney 🇦🇺 and over 90 countries worldwide 🌍 you’re all going through the exact same thing and feeling like no one warned you. Look at this image mamas 👇👇 That RED side shows what happens when there’s no support, too much pressure on the bump, and the spine isn’t aligned. It’s uncomfortable, it’s risky, and it’s just not worth it. But the SAFE side shows what real connection looks like. Side lying with pillows for support. Sitting together with back support. Gentle hugs that protect your bump. Talking, laughing, holding hands. Because emotional intimacy is just as powerful as physical closeness and it’s 100% safe. Here’s what I need you to do today. First, talk to your GP or Midwife 👩⚕️ before trying anything new because every pregnancy is unique. Second, use pillows, use the bed, use the wall for support. Third, if you feel dizzy, in pain, or anything feels off, stop immediately. And fourth, remember that protecting your baby and yourself IS an act of love. The safest connection is the one where you both feel supported, comfortable, and at peace. Whether you’re 22 weeks in London having tea ☕, 28 weeks in Berlin, 30 weeks in Paris, 32 weeks in Rome, or 24 weeks in Karachi, this message is for YOU. You deserve to feel close to your partner without fear. You deserve guidance that’s honest and real. You deserve to enjoy this pregnancy journey with less stress and more joy. So drop your week and city below 👇 I want to know where my mamas are from. Comment "SAFE" ✅ if you’re choosing safety first. Comment "SHOOK" 😱 if this was new info for you. TAG your birth partner and say "we ask our doctor first" 💑 because teamwork makes this journey so much easier. 📌 SAVE this post for your next checkup so you remember. 🔔 FOLLOW me for daily pregnancy safety tips because we’re in this together. I reply to EVERY single comment so let’s chat. *⚠️ DISCLAIMER:* This is Educational Medical Illustration ONLY. This is NOT medical advice. Always consult your qualified Healthcare Professional, GP, or Midwife before making any decisions about your pregnancy. Your safety and your baby’s safety comes first always ❤️ #Romantic #PregnancyConnection #NHSPregoTips #SafePregnancyTips #MumTokUK
tapi sayangnya di apk fake insta itu belum ada fitur buat bikin igs.. jadi kalo mau buat igs aku suka pake #ifake ;)) #alternativeuniverse #helpful #AuTutorial
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