Dr Ellie, should I eat xylitol after brushing teeth at night too?
2026-05-20 15:09:53
12
user.00300000 :
Dr ellie, i have seen on ur page that u recommend xylitol but which kind should i use, i have seen different things online one that is made out of mais and another one from Scandinavia could u give me advice pls?
2026-05-21 13:52:07
1
A :
What about sipping on water is that ok?
2026-05-20 23:04:57
9
Neek💋 :
Hi Dr. Ellie,
Quick question, is it okay if I spit out the extra saliva from the xylitol mints instead of swallowing it? I noticed when I swallow it, my stomach gets irritated and gassy. Right now I’m doing about 2-3 mints, 5 times a day. Thank you so much for your guidance!
2026-05-21 17:50:02
3
Ricthelle :
What do you think of Toms of Maine?
2026-05-20 17:05:45
4
Velvet Shadow 🐦⬛🌹 :
It's Sugar too
2026-05-29 00:39:04
5
Rusty🐶 :
Can you drink water during mouth resting?
2026-05-21 02:11:46
1
T09 :
I know you recommend the Crest toothpaste (and your protocol is amazing). Wondering your thoughts on the euthymol toothpaste, it seems everyone is using it
2026-05-20 23:02:36
8
Stefanii :
for xylitol powder, can we mix with water and do an oral rinse?
2026-06-11 04:38:54
1
Krissy Kay :
Not here in Guyana, I’ve been searching everywhere for xylitol and I can’t find any 😩
2026-05-24 13:34:45
0
Mimi :
Dr, can the xylitol grains be put in the mouth as we don't have the chewing gum here in Papua New Guinea?
2026-05-20 20:03:13
4
iman :
Dr Ellie, what are your thoughts on ozone water?
2026-05-20 23:16:25
1
Jamie :
Does xylitol kill the good bacteria too?
2026-05-22 03:00:59
1
Linds | Motherhood Managed :
Do you have any recommendations for dealing with tonsil stones?
2026-05-25 20:38:09
1
healthiswealth.lifestyle :
Do you recommend brushing your teeth 30 mins after you eat or do we do it right away after breakfast? When to take the xylitol after you brushed?
2026-05-21 06:55:07
1
Deelove70 :
What about brushing your tongue? I do that alot and I have no issues. Plus I do routine dental visits
2026-05-25 00:13:03
0
p'time :
hi dr.elie.. is it ok to use clorhexidine as a mouthrinse, and sensodyne as a toothpaste? thank you
2026-06-02 14:16:00
0
Chocolate chippppppcookiez :
What about tonsil stones
2026-06-12 08:48:06
0
DwightMFSchrute :
Most people also don’t brush their tongue either
2026-05-20 23:48:23
8
tina_maria514 :
What about if you work at night?
2026-05-21 12:28:35
0
ASMR Crunchy Leaves :
What products
2026-06-14 05:27:13
0
Saly. KSA :
But the only Listerine we have available is the alcohol free, what’s the alternative?
2026-05-22 20:37:44
0
Whitney Louise Webb :
Love this! Laughing though because I just sipped my coffee as you said "no sipping on coffee" 😂
2026-05-21 13:06:34
0
googoo :
Wrong, in many cases it has nothing to do with your mouth.
2026-05-20 19:33:53
1
Bad Gal :
Cuz we be smoking !! Eb I know who smokes have bad breath no matter how much we brush 😭😭😭 I swearrr
2026-06-14 16:46:31
0
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