Grace | Holistic Nutritionist
Region: US
Wednesday 20 May 2026 15:25:33 GMT
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thatfunctionalnurse :
GIRL!!!!! Sugar cravings and addiction is SO real. I got into sugar again and I quite literally started gaining weight for the first time in my entire life. I went UP a short size!!! I quit it completely a month ago, and my stomach is literally flatter. My clothes/pants are so loose now. It’s so wild how fast sugar can control your body
2026-05-20 21:05:20
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AlePerez | Nutrióloga :
Im trying to quit sugar, not for weight but for health and addiction. Share more about your process of hpw are you dealing with it
2026-05-20 21:02:24
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dummyaccount229 :
What kind of sugar do you mean here? Because I’ve had a date addiction ever since I started running and idk if that’s okay or not 😳
2026-05-27 09:03:49
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Sam :
this was my life. i am currently doing keto for MH reasons, and it's so hard to say goodbye to the sugar.
2026-06-08 21:15:33
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⭐️ NoSugarEra⭐️ :
Sugar is as addictive as CRACK I’ll be posting a series on this soon and ways to help track and motivate you! If anyone needs help I’ll be sharing info on ways to be successful 🥰
2026-08-06 14:05:26
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Stephanie :
I’m curious what you’d recommend doing about it! Any good strategies?
2026-05-21 00:36:52
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Claire Brannen✨ :
I HATE when I accidently do this it happened to me when I ran a marathon !!
2026-06-16 18:24:18
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myrochefort :
Do you have a video about what you did for your candida over growth episode ?
2026-05-21 02:17:50
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LISSA 👑 :
Opinions on monk fruit! 💕
2026-05-22 00:06:55
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Holly :
SAME! I was able to lose weight in a calorie deficit but with a lot of refined sugar as treats to keep me going, but no longer trying to lose weight & my skin & blood sugar spikes/ dips are not it 😭😭
2026-05-20 17:08:26
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reynagamezwellness :
Love this!! As someone who also studied nutrition I realize when I’m feeling addicted to sugar, and allow myself, but also know how to course correct with nutrition 🤍
2026-06-11 15:48:11
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hannah tinnell :
i feel this
2026-06-22 18:45:49
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sav :
SAME oh my god i needed to hear this
2026-06-10 23:36:40
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lutealfriend :
Yessssss
2026-06-29 14:41:43
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ph Skincare - Acne & Aging 🌿 :
I do this every now and then I have to check myself 😭😭
2026-05-21 17:48:15
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ctrlwell_ :
Same girl
2026-06-08 11:46:57
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⭐️ NoSugarEra⭐️ :
Yes girl everything thing 👏👏👏you are saying
2026-08-11 12:04:53
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Yvette H🦋 :
So real
2026-05-26 12:31:09
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Victoria :
It really creeps up on you!! The increase in inflammation is real 🥲
2026-05-22 12:01:28
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everalexing :
What do you think of stevia? Is it safe to eat when you’re avoiding sugar completely? My doctor told me to eat max 2 fruits per day and no other sugar to help heal my gut
2026-08-13 15:24:41
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Dumbasscheese :
Every time I give you sugar my household has it baked everywhere. I understand cause my grandmother who needs to gain weight lives with us but I have no self control !!!
2026-05-24 15:37:51
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Daphne :
Ya my adhd has me loving sugar
2026-05-21 21:22:00
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Eve D :
so I got myself a sugar addiction too last month while my mom was visiting and I fixed it literally by following the glucose goddess method where you eat fiber then veggies and then protein and at the very end carbs and never as your first meal of the day. I stopped craving it within like 2 days and yesterday I had literally one Oreo cookie at the end of my meal and I only ate half of it. it's only been a week since I've been doing this. I've also been taking probiotics in the morning to help with the Candida
2026-06-09 21:42:27
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COYA | natural intimates :
👏👏👏
2026-06-15 15:46:56
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