@vitalityboost_us: Stop forgiving others just to keep your own prison open.🗝️ True forgiveness is for yourself, not the person who hurt you. You must fully experience all the rage, hartred, and anger within you before it can finally dissipate. Fake forgiveness is just another way you’re gaslighting your own trauma. #trending #holistichealth #fyp #trauma #gabormate

vitalityboost_us
vitalityboost_us
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Wednesday 20 May 2026 16:05:06 GMT
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linapatelwellness
Lina Patel Wellness Ambassador :
I found there is nothing is forgive because we have made the story in the first place.
2026-07-07 14:17:53
0
biketisimiyu
Smart Farma :
I love you Garbor Maté. I'm actually contemplating a career shift from being a molecular biotechnologist to clinical psychologist.
2026-05-21 15:22:30
9
jpap1124
joep :
forgive yourself. forgive your parents
2026-07-13 12:25:59
0
ellaluu_
ellaluu :
forgiveness is not the right word then. Its a process of understanding what happen to you, get lots of compassion, then recover those wounds. Then you naturally no longer hold anger but focus on yourself instead with compassion and love. You can still register in your head to stay away of those people. remember what they did to you, but it no longer affect your life.
2026-05-21 09:15:13
3
elenabg57
elenabg :
it's not forgiveness, it's acceptance
2026-05-29 05:22:54
2
bobcat5088
bobcat :
What an amazing man. I love how simple words he uses for us to understand.
2026-06-22 00:59:51
1
yvonnearaiza3
Yvonne :
I love this Man!!! I wish I knew of him sooner I needed his wisdom!! ♥️♥️♥️
2026-06-29 08:10:57
0
jen832161
Jen :
yes I forgive myself for us seeing someone, right theiugh someone and willing to stay because I knew they needed a friend more then anything!!! yet they couldn't see it or value it.. but I still hipe one day they will, I hope they find someone that was willing to help them through the darkness they are in even if they heal amd dont choose that person, if tou can help someone to see there is better for them and they disregard you, they are bot willing to expect that help. you tried their not ready but I will pray one day when they are, they meet someone like me that will help them or they love them enough to except it
2026-05-20 21:39:30
1
donnalol
Donna 💋 :
u dont need to forgive anyone to move on why would u so no
2026-07-09 00:33:00
0
ladycalsifer
ladycalsifer :
wow but
2026-06-28 10:46:10
0
ticketyboo101
user9797521978683 :
very true !! ❤️
2026-07-14 01:25:21
0
marlenewiskin
Whiskun😺 :
So very true. It all starts within 💕
2026-05-22 20:14:34
1
heidigardner599
heidigardner599 :
That is such a hard concept to accept 🙏🏻
2026-06-28 05:48:06
1
miss.porto8
Miss Porto :
I don’t want to forgive, I wanna be mad
2026-06-26 23:51:19
0
creamolafoam6
creamolafoam :
Absolutely!!! It’s the biggest release to forgive yourself. It’s like a magic key that lets you live
2026-05-20 23:03:10
2
danifreeman6
Smints :
i returned to church recently amd broke down in lords prayer "..forgive those who trespass against us..." i was brought up on it. i also realised I was pushing things away so sat with them. think it is bit of both to be healthy
2026-05-21 08:37:40
0
jems8391
jems :
my main man.💯
2026-05-27 18:22:14
1
charlotteelisabethclinic
charlotteelisabethclinic :
Yessss
2026-05-21 15:57:09
1
irishmermaid3
IrishMermaid 🧜‍♀️ :
Always forgive if you don’t you only hurt yourself more … amen
2026-05-21 11:22:52
5
rainmann2023
Ray :
You can forgive but never forget. You can forgive someone and not allow to continue to be in your life.
2026-06-24 22:12:40
0
lulute61
lulute61 :
Who is??
2026-06-17 17:03:34
0
mop1178
Mop :
True
2026-06-21 17:29:28
0
brockdaltonx
Brock :
who else thought this was Martin short??
2026-07-25 19:49:05
0
rozaliataut1
rozalia :
True !! ❤️
2026-06-26 04:29:53
0
estrella.energy
The Tollardo’s :
Fact
2026-05-22 04:49:32
0
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