@miguelthevegan: People are shocked by how many carbs I eat 😂 I average 300-400g carbs a day Carbs are fuel for the brain, our muscles and so much more! Whole carb source such as oats, whole wheat bread, potatoes, fruits and vegetables are also high in many nutrients to help us thrive Who’s team carbs? #carbs #carbsarelife #highcarb #plantbasedathlete

Miguel Yiallourides

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Region: CY

Wednesday 20 May 2026 16:28:08 GMT