@emilyhottingerfit: 10 gym tips i wish i knew!!🏋🏻‍♀️✨🫶🏼 1. Form > weight 2. 4-6 exercises is enough 3. You don’t need to spend hours at the gym 4. Consistency is KEY 5. Eat your protein! 6. Your body is made in the kitchen 7. Walk walk walk 8. The more you go = the more comfortable you get 9. Rest your body 10. Don’t compare yourself to others #gymtips #beginnergymtips #gymtipsiwishiknew #10gymtips

Emily Hottinger

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Region: US

Wednesday 20 May 2026 17:13:13 GMT