@coachherine: Benefits of Forever Living C9 include: Supports weight management and helps kick-start a healthier lifestyle Helps improve digestive health through aloe vera and fiber support Encourages healthy eating habits and portion control Helps boost energy levels with vitamins and nutritional supplements Supports metabolism and appetite management Helps reduce bloating and may help you feel lighter Provides a structured 9-day wellness and fitness reset Supports proper hydration and nutrient absorption Encourages regular light exercise and healthy routines May help improve confidence and body awareness during a fitness journey The C9 program includes aloe vera gel, fiber, protein shakes, therm supplements, and Garcinia Plus as part of a guided 9-day nutritional plan.