@elly.psychologist: If you are in an emotionally abusive relationship, protecting yourself is about more than just recognising the signs. Limiting contact where possible, not getting swept up by charm or promises, and being careful with what you share are all important steps. In an emotionally abusive relationship, your feelings are often dismissed, so start listening to your instincts and trust your own emotional responses. Creating distance, even if only emotional or practical, helps you hold onto your sense of self and protects your wellbeing #emotionalabuse #relationshipabuse #emotionallyabusiverelationship #abusiverelationship #relationshiptok

Elly | Counseling Psychologist

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Region: GB

Thursday 21 May 2026 07:10:00 GMT