@mariannas_pantry: Hidden veggie pasta!! #TimelinePartner Plus my favorite @Timeline mitopure gummies which support healthy aging, and muscle strength! Because women are prioritizing muscle!! Ingredients: 1 box of protein pasta 2 red bell peppers 3 large tomatoes 1 pint cherry tomatoes 4 large carrots 1/2 a yellow onion 1 head of garlic, with top cut off Olive oil Salt and pepper Italian seasoning Parmesan cheese or nutritiinal yeast 1 cup low fat cottage cheese ~½ cup unsweetened almond milk Instructions: 1. Add veggies to baking sheet lined with parchment paper. Add olive oil, salt & pepper, Italian seasoning. Bake for 30 minutes or until tender at 450F. 3. While veggies cook, pasta. Add cooked veggies to blender with cheese, cottage cheese and almond milk blend until you reach a creamy consistency. 5. Add sauce to pot with pasta and heat over low, add in some olive oil so pasta doesn’t stick. Store leftover sauce in fridge. #healthyrecipes #highprotein #pasta #EasyRecipes
Marianna Moore
Region: US
Wednesday 20 May 2026 19:21:52 GMT
Music
Download
Comments
Smiley :
cooked lentils can also be blended in sauce for extra protein and fiber!
2026-05-20 23:20:31
1007
bethijay🇨🇦 :
what is pasta sauce if not veggies
2026-05-21 01:12:04
217
Yazz_Bani :
Marianna have you ever done a grocery haul. Like your essentials on what you get or staples in your fridge and pantry
2026-05-21 01:54:26
244
Pink 💞 | PinkNightingale :
Okay but like, what if I have 1% milk and I don’t like cottage cheese 👉👈 what would be a good substitute for picky eater? 🥺
2026-05-20 21:34:27
26
Amy🌺 :
Looks yummyyyy
2026-05-20 23:45:00
4
ness.mos :
I like adding zucchini into the sauce as well. 😁
2026-05-21 18:31:18
17
Jessika Jamerson :
I make my own pasta sauce all summer with my garden tomatoes and peppers! I’m going to have to try the cottage cheese!!
2026-05-20 21:42:33
7
Mwaba ⋆.ೃ࿔*:・ :
Marianna, are there foods that help with irregular periods??
2026-05-20 19:32:58
7
matiiiiiiii :
you remind of our italian diva Lady Gaga. Eyes and nose are quite similar
2026-05-22 18:17:53
0
Kyla :
That oven mitt has seen some things lol. Also food looks so good
2026-05-21 00:50:01
18
KayOh.Anim :
I just wanna say I love your videos and you have helped me start my journey into eating healthier! Thank you for existing 💜
2026-05-21 21:51:31
10
Joy :
I’m begging you for a cooking class
2026-05-26 15:51:15
5
Tee :
Every week I make a food waste pasta - just roasted veges that look sad, and I turn it into a pasta sauce it's honestly so good
2026-05-21 00:43:12
15
K Wiltz :
Heck yeah!
2026-05-21 22:26:33
2
Amy🦋 :
Tell em girl! As someone going through perimenopause-soooo much truth
2026-05-22 12:17:21
2
Karen :
Maybe add a can of puréed beans for more protein and fiber
2026-06-14 13:27:16
2
courtney :
This looks delicious wow
2026-05-20 21:03:47
5
مس فاطمة :
You’re obsessed with veggies and we are all obsessed with protein, that’s so refreshing 😭
2026-07-04 14:35:05
6
🥀🕸🦇Casper🦇🕸🥀 :
the way you said 'poke it until its soft' is frying meeee😭😂🖤
2026-05-20 20:16:28
7
Goose.Christmas :
I will be making this with shrimps Friday thank you for removing that conundrum from my plate
2026-05-21 14:52:54
9
Caprece Coley-Jones :
im so happy to have come across your page! im on a new habit/healthy journey and your recipes are perfect 🤌🏽 thank you 🙏🏽
2026-05-24 12:42:15
4
RAGDOLL KINGDOM UK 🇬🇧 :
We don’t have protein spaghetti in Uk ! I need protein pasta!
2026-05-21 18:12:32
0
Amanda :
Trying this tomorrow & testing it annoymously on my kiddos! 😏
2026-05-21 01:30:50
3
Jessie :
I add veggies and cannellini beans, extra fiber and protein.
2026-05-21 11:53:49
3
GloriaGodfrey :
What could I substitute the cottage cheese with?
2026-05-23 15:33:51
0
To see more videos from user @mariannas_pantry, please go to the Tikwm
homepage.