@abdulhassonii: If you want to build muscle and stop wasting time in the gym, I made a 4-week plan for you. Link in bio. When someone’s doing lateral raises like this.. 🥱 Standing in a split stance provides more stability, so you don’t have to over-engage your back and core. ✅ Leaning forward slightly helps create more tension in your shoulders. ✅ Keeping your arms straight and lifting in the scapular plane (45 degrees out to the side) isolates the front and side delts more effectively. ✅ Share this to a friend who needs this to their next shoulder session 🤔

abdulhassonii

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Thursday 21 May 2026 20:00:00 GMT