@leanbeefpatty: There’s a ton of possible reasons for knee pain: weak quads, tight hamstrings, weak glutes, stiff/weak ankles… so this is a range of movements targeting those things but if you have knee pain you should consult a physical therapist :) fit Is @Gymshark & fueled by @Gorilla Mind dc BEEF

Rimbluebookz💙📚 :

Taq৻ꪆ :

This landed on my fyp at the right time! I’ve been having knee pain for 4 freaking weeks. THANK YOU PATTY 😭😭😭

girlwthemostcake :

thank u patty

Churro m :

😳🔥Dear god give me strength

Garfilth :

patty, I get sharp knee pain going down stairs. would this assist in helping that?

SergioGM :

Hey Patricia

Eleazar Gunn :

Hi Patty!! 💪🏻👋🏻

Drew :

I really needed this to help out my bad knees, bless you Patty 🔥

purpledeww :

Glutes are gluting 🔥

Santiagojl20 :

hee hee

Paunchypalms :

first 😱😱😱😱😱😱😱😱😱

Jon :

con todo el respeto que te tengo que piernotas 😮

Dat wet wet 69 :

Nasser :

Thanks

六Byakuya六 :

Hymnofdeath729 :

Hi Patty. 😊❤️

draden68 :

so hot

Kass Kade :

i can't squat like this with my feet flat on floor.. how do i fix it

steph :

Hi Patty ☺️

Witchyy.Catt :

Pattyyy omg😭so happy to find your tik tok! Been gawking over you with the homies for years🤣💯

Stone :

Can you do one for ankles?