@leanbeefpatty: There’s a ton of possible reasons for knee pain: weak quads, tight hamstrings, weak glutes, stiff/weak ankles… so this is a range of movements targeting those things but if you have knee pain you should consult a physical therapist :) fit Is @Gymshark & fueled by @Gorilla Mind dc BEEF

Estranged :

Hi Patty!! 💪🏻👋🏻

Taq৻ꪆ :

This landed on my fyp at the right time! I’ve been having knee pain for 4 freaking weeks. THANK YOU PATTY 😭😭😭

Rimbluebookz💙📚 :

Garfilth :

patty, I get sharp knee pain going down stairs. would this assist in helping that?

Churro |-/ :

😳🔥Dear god give me strength

Drew :

I really needed this to help out my bad knees, bless you Patty 🔥

Angelofelysium :

Used to work in a factory and had back and knee pain I thought was permanent. You’ve been instrumental in that being reduced so here’s my thanks.

SergioGM :

Hey Patricia

Rodrigo :

Hi Patty, how are you?

Paunchypalms :

first 😱😱😱😱😱😱😱😱😱

purpledeww :

Glutes are gluting 🔥

nasser :

Thanks

Hymnofdeath729 :

Hi Patty. 😊❤️

Jon :

con todo el respeto que te tengo que piernotas 😮

Марк Игнатенков :

что колоть?

dawgwin :

do you do leg day after or would you call it a day?

Santiagojl20 :

hee hee

Stone :

Can you do one for ankles?

FJ :

hmmm ukiii noteddd

Kass Kade :

i can't squat like this with my feet flat on floor.. how do i fix it