@cookingforgains: 500 calories 48g protein 12g fat 44g carbs makes 25 meal preps My cookbook and sauce book are live 🔗 Stage 1 9lbs 96/4 beef into the pan seasoning with ⬇️ 20g paprika 16g garlic 15g all purpose pepper and salt seasoning Lid on let that cook Stage 2 3 bags (24 servings) Rummos pasta (tasty texture) Let that cook Stage Stage 3 32 ounces diced peppers 16 ounces chopped radish About 8g butter seasoning About 8g garlic and herb seasoning Let that cook Stage Stage 4 use a big bowl if you don’t have one just to buy one before making these larger plans. Add your ⬇️ Drained beef Pasta Onions and radish 32 ounces freshly chopped tomatoes 3 bags organic valley fin shredded mozzarella cheese. Put this into 25 containers if you want to try my sauces I do have a sauce book available on my page! #protein #mealprep #weightloss #Fitness #weightloss

Cookingforgains
Cookingforgains
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Region: US
Wednesday 20 May 2026 21:10:42 GMT
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rahhhh7835
DingleJerryBerry :
I’m glad to see the negative comments fade away a little, great job going through issues and still coming up on top
2026-05-22 20:29:05
67
iamimmortal007
Iamimmortal :
How much it cost to hire you as my personal chef and a trainer?
2026-05-20 21:18:10
2
threadpainter
Ann Marsh266 :
Can they be frozen?
2026-05-21 00:11:10
15
koloskig
Dzordz :
chatgpt sauces
2026-05-23 21:49:24
19
johnjones9685
johnjonnes :
Bro I got a question - you make all these preps how do you eat them all lol 😂 you make a new video all the time
2026-05-21 21:52:53
9
thatdad88
Jamie :
Genuine question how can you say there’s 48 g of protein per meal when the hamburger is mixed in and not every containers gonna have the same amount?
2026-06-03 11:58:04
1
jovialassets
Jovial Assets :
I think you’re gonna need a bigger bowl there, buddy. It looks good 👍
2026-05-28 02:17:47
0
ashleycinnamon04
Ash :
Yes! I need these bigger meal preps. 🥰
2026-05-21 13:31:34
8
kansasict
jankybanana 🍌 :
pro sheet
2026-05-21 02:38:36
1
lauramcruz2
Laura M. Cruz :
Is it bell peppers?
2026-05-25 15:17:50
1
alissalameh
Ali Salameh :
https://www.tiktok.com/t/ZP8pVNMaF/
2026-05-21 19:38:55
0
onenonly999
Onenonly :
Thank you for all the ideas
2026-05-26 00:41:58
1
mary69165
Julie :
thank you for the ideas, just started following you😁
2026-05-26 04:34:09
1
lvnrn222
lvn401 :
What is the pepper mix
2026-05-20 22:33:34
2
meowmeowmeowbitches
Meowmeowmeowbitches :
where did you get that gigantic clear bowl?!?!!
2026-06-01 02:08:37
0
his.reese
REESE :
add some red sauce 👍
2026-05-20 22:43:23
3
flamengo_tetradaliberta
Flamengo maior do Brasil :
dura quantos dias?
2026-06-02 23:32:47
0
hamani7032
Hamani :
Forest
2026-05-20 21:13:18
1
kvdeeem
Kadeem O’Gilvie :
that’s actually brilliant
2026-06-04 13:57:50
0
saucey8088
🆂A🆄🅲🅴 :
That looks gun lad 🔥🤤
2026-05-24 06:51:49
0
antonio_carranza_93
Antonio :
what aré those things he always claims "lazy"?
2026-05-21 02:59:14
0
nuno2020
Nuno :
😁😁😁
2026-05-20 23:08:25
1
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