@_dylanshannon: Sprint Workout Prep - Single Switches 2x10 yards - Triple Switches 2x10 yards - Straight Leg Bounds 2x30 yards - Alternating Bounds 2x30 yards Sprints & Plyos - 10 yard x3 - 20 yard x2 - 30 yard x3 - Triple Broad Jump x4 Fit from @Gymshark [code DSHAN10] Fueled by @getrawnutrition [code DYLAN] Training Plans in bio 📲

David :

Hardcore Sillage :

All the dinosaurs feared the T-Rex

Taha :

Use your spine man. 😭✌

critti :

What’s the gear routine?

Kolton Furry :

jimmy :

How much gear are you on

Simp2Knight :

Had to make a double take - looked like bro was missing hands lol

LeMarkieMark :

Juice,Juice and more Juice...And did I mention Juice?

flickingthebean2 :

what's your cycle?

Drussman :

Hahaha gotta pick those knees up and drive

RUEDABOYZ :

Go T-Rex

NotDaniel :

You guys feel that earthquake? Sheesh

NoeLs :

Holding on to the hair the hardest

nealmonkeyfeathers :

How is he running at 50mph and moving at 2mph?🤨

Dan :

Hahahaha

djdvdhrrhrb756348 :

LMAO what is this form

OCNB949 :

What team ??

Jr Munoz492 :

thats how I run to the Port o John at work

pdubs3🏀🙈 :

5,4 wingspan

woofit.atl :

4.67

Chris 🦅 :

@ ext x no. sec

duderific :

Ripping hahah… riiight

ginger :

And juice

Kizzlarr3 :

i’m genuinely confused