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@healthwithnursemel: Preventing flare ups sometimes feels impossible. Most of the time when I overdo it, I’m down the next day but sometimes it doesn’t matter what I do, it just happens. Managing stress can do wonders for inflammatory processes in the body but be kind to yourself. Not all stress is preventable so try not to hold guilt and give yourself grace and kindness 🫶🏻 #autoimmunedisease #chronicillness #healthcare #health #flareup

Nurse Mel 🪷
Nurse Mel 🪷
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Region: US
Wednesday 20 May 2026 22:19:51 GMT
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jackiejuno1
❀ 𝘫𝘢𝘤𝘬𝘪𝘦 :
the whole reason i’m chronically ill is because of stress, yet i keep stressing out because of my illness… i hate the cycle 😭
2026-05-21 06:48:14
2
movingthroughra
movingthroughRA :
I need to get better at stress prevention for sure
2026-05-21 00:32:45
2
kugelmuugle
pervert :
Ok well im bipolar i cant do anything about that so im cooked
2026-05-31 22:30:10
0
chronicmaddie
Chronic Mads :
Thank you for this great reminder. I have FND and stress is a big trigger for me. I need to get better at stress prevention and not overdoing it because my right leg tremors and dystonia my limits change daily so it’s very hard for me not to constantly cause flares. Sending you gentle hugs and good vibes.
2026-05-21 05:58:36
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