@arq.alezarco: Cómo funciona un extractor de cocina? Hoy fui de compras con una cliente para equipar su cocina y Ludwing nos explicó un poquito gracias a @triplexbolivia #extractordecocina #comofuncionaunextractordecocina #diseñodecocinas #kitchen

Arq.AleZarco

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Region: BO

Wednesday 20 May 2026 23:21:19 GMT

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Comments

Pedrovivas.17 :

precio

2026-06-10 12:16:26

2

qksnxkwnd :

Alguien sabe de un técnico para los extractor ?

2026-05-24 12:53:06

0

Shim :

Consume mucha electricidad? Alguien sabe. .

2026-05-27 14:33:31

0

kellyrs :

dicen k no duran x mucho tiempo yo mejor dele una ventaja en dirección d mi cocina 🍳🤭

2026-06-07 21:18:08

0

Elicita_💃🎶☺️ :

😍 gracias arqui...

2026-05-23 13:25:16

2

Arq.AleZarco :

A mi me encantó el asesor de ventas 👏 10/10

2026-05-21 13:25:02

1

Delvis De Avila c :

que medidas tiene por favor

2026-06-02 01:01:29

0

A N D R E I T A ✨️ :

vende los repuestos

2026-05-21 14:45:36

1

Edwin Bedoya Martínez :

Y el precio

2026-05-24 22:29:49

1

Esther Avila Meca :

dónde compro el filtro de carbon

2026-05-30 20:28:12

0

Sele's :

Tengo el mismo de paquete pero no extrae

2026-05-28 16:21:49

0

Mariana Calapiña :

sí son solo lujos y más mal olor en la cocina

2026-06-02 18:37:39

1

Robertita Martnz👑 :

precio

2026-05-22 15:56:33

0

alfredo_20.15 :

El mío no aspira le pongo una ojita y se cae nomas

2026-05-25 02:30:09

1

Lucy Quiroz Peña :

yo necesito alguien que instale jejejejeje arquitecta usted soluciona todo ayudaaaaa

2026-05-28 14:54:37

0

day@ :

puede dar una explicación de las campanas tipo Isla... saludos y bendiciones

2026-06-02 21:24:56

1

LOS EMPRENDEDORES :

exelente 👌

2026-05-21 05:17:44

1

Arq.Mayra Elizabeth Salazar :

exelente 👌👌👌👏🏻👏🏻

2026-05-20 23:24:36

1

Tico Tico :

donde queda su tienda en el alto

2026-07-04 10:01:53

0

D2 -🎧❄ :

esos extractores son basicos de poca potencia y no duncionan, solo son decorstivos

2026-05-22 16:10:36

0

👑🖤 H🔥 I🖤👑 :

👍👍👍👍

2026-05-21 01:49:33

1

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This is your reminder that your cycle matters & it should be between 21-35 days. Most women were never taught what a ‘normal’ cycle actually should look like and an abnormal cycle isn’t random - it’s information about your hormone health! Your cervical mucus changes, brown spotting & cycle lengths are all telling you something. Find out below.. 🫶🏼Cycles over 35+ days: did not ovulate, ovulated late or have pcos. Focus on: antioxidants (like selenium, zinc) to decrease oxidative stress (PMID: 16018814) to protect follicles from damage. Increase vitamin D (associated with cycle imbalances), folate, protein, B6, iron lifestyle: decrease inflammation (PMID: 36244407), stress & toxins but prioritize sleep! 💕Cycles less than 21 days: perimenopause, thyroid issues or stress. Focus on: increasing protein to stabilize blood sugar, decrease toxin exposure (PMID: 33027071), Manage stress (PMID: 25643098) as stress has been shown to suppress ovulation which is important for progesterone production to occur. 🤎 Brown spotting 2+ days before your period: low progesterone. What to focus on: vitamin C, zinc, magnesium, vitamin B6 💧 Vaginal dryness: low estrogen, dehydration, perimenopause. Focus on: supporting estrogen with sesame seeds, oats & flax for lignans. Stay hydrated (CM is made up of 90-98% water). Support blood flow with arugula, watermelon, garlic, ginger, pumpkin seeds. Be honest… what is your cycle telling you? Comment below! #periodproblems #hormonebalance #lowprogesterone #menstruation #menstruationmatters

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