@mrs.acunarunningdiaries: This incline is NO JOKE. -6% decline: targets stabilizer muscles and mimics downhill terrain — essential for prepping my legs for eccentric loading. +40% incline: HAH!!! A brutal hill workout that absolutely torches my glutes and hamstrings while building massive posterior chain strength. #hilltraining #Running #training #gym #creatorsearchinsights @NordicTrack

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