@lelolaislife: One more week until I’m back at the gym. Gym schedule: Bootcamp 4x/kickboxing 2x/Run 2x Food: Spearmint tea and bone broth in the mornings. Homemade iced latte made with almond milk, 1tbsp of oatley, 1 pump of caramel. Overnight oats(18-20grams of protein) Avocado Toast and eggs(I use Dave’s Killer Bread Powerseed 24 grams of protein) Sweet Potato with beef and cottage cheese(75grams of protein) Snacks: Turkey meat sticks x2 (8 grams of protein) Kind mini bar 1 (3 grams of protein) I’m currently not doing protein shakes, boycotted fairlife. Still on the hunt.

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Thursday 21 May 2026 02:52:17 GMT