Blend by Fleur / Naturopathy
Region: AU
Thursday 21 May 2026 03:23:22 GMT
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વી :
i cut out all processed sugars for 3 weeks and didn’t notice any difference, i was eating less and whole foods and my facial hair, hormones, mood swings, weight, hair loss nothing changed at all
2026-06-25 19:06:43
117
erinp323 :
Insulin resistance is not 100% caused by the diet. Do you have any proof of this? I’ll wait…
2026-05-21 11:03:36
31
Amy :
Carbs are a vital part of body function. Please stop spreading this dangerous misinformation
2026-05-21 10:23:51
34
:) :
Literally how I reversed my insulin resistance. Carbs are so important for energy but I do think most people are consuming way too much processed carbs. I pretty much did everything in the video + timed my carbs around my workouts. On my rest days I lowered my carbs because my body really just didnt need it. The biggest change was when I started eating 130g of protein!
2026-05-21 12:23:51
119
Rochelle :
im too tired for this carry on.
2026-05-21 08:47:13
20
avery ✨ :
Can you give some meal examples? 💕
2026-05-21 17:21:20
7
esetudodercerto :
So not true, insulin resistance can be cause by stress, genetics, lack of muscles…
2026-08-05 07:32:18
1
CLAUDIA KRISTY :
I have pcos and mine is cortisol driven what would you recommend
2026-05-21 21:29:27
3
Kristyna :
Some says berberine is ok some says it is not so I dont know
2026-05-23 20:16:19
6
Mariam Latif :
I love everything you post 😭❤️❤️❤️it is so informative
2026-05-21 07:55:25
3
v :
my issue is that I need meal plans of what to eat, people say Whole Foods and more fiber and more protein but what does that look like when it comes to actual plates of food?
2026-06-30 06:12:23
2
Country Chick | PCOS/PMOS :
guys, please use common-sense. I'm pretty sure she doesn't mean cutting every form of carbs out entirely. very low carb veggies are fine. I'm sure she's talking about things like wheat, potatoes, pasta, rice etc.
2026-06-07 22:02:05
6
keekaaa :
How do people do this when they get super busy? I feel like I eat out 3-4 times a week and I can’t escape it because I’m not home
2026-06-29 20:27:39
0
Jen Hughes :
Every time i train though i get severe joint pain… and it riddles me with fatigue
2026-05-21 11:02:33
0
goodwill :
What was the 2nd thing you recommended before cinnamon? I couldn’t quite hear it. Thanks so much. : )
2026-05-24 04:33:53
2
mimijawad929 :
with strength training is 3 days a week, 30min session sufficient?
2026-05-21 08:59:27
5
Jme :
How many grams of inositol would you say is good?
2026-05-21 08:23:38
19
Tay :
Would you have to eat 1 ingredient foods forever if you have insulin resistance 😭 I just don’t think that will ever be realistic for me. I enjoy all foods way to much including treats
2026-05-23 11:20:21
0
Nellie :
Caused by the diet?????
2026-05-21 07:50:04
4
xxrubsb :
What do you think about metformin?
2026-05-21 05:24:51
4
Madalyn 🎀✨ :
Any ideas as to why you’d get nauseous if you’re not having those carbs or sugars?
2026-06-29 04:20:46
1
✨💨 :
Does Metformin also effect the Gut Microbiome?
2026-05-21 08:57:19
0
diancie_719 :
Me trying to see your ring
2026-06-25 20:45:34
2
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