@kudzaimusengi0: Moringa: 10x the iron of spinach, packed with Vitamin C for absorption. Ancestors knew its power for strength, immunity & recovery. #Moringa #Superfoods #HealthFacts #NaturalRemedies #AncientWisdom
moringa was just banned in Australia and New Zealand
2026-05-23 09:54:12
7
DENNING LJ :
I take moringa, hibiscus and turmeric tea daily. I'd it safe?
2026-05-24 18:54:11
41
Sly14975 :
I HAVE A MORINGA TREE!! IT IS OVER-RATED!! THE SEEDS ARE BETTER!!!
2026-06-13 01:21:15
12
Redaliah :
sends me to my periods never ending 😭
2026-06-11 11:58:33
2
Malibongwe Mdwaba :
Countries that banned moringa are interesting to me. 🤔
2026-07-24 16:03:48
6
didi :
using moringa every morning and boabab powder in water in the evening
2026-09-16 19:32:05
1
Uncle_Fester :
It has vitamin C which is important for iron absorption, so don’t put it in hot water, like warm is best, or relatively cooled food on plate.
2026-06-03 15:39:00
33
AshGregory :
So much to take to help iron deficiency
2026-09-21 17:18:02
1
Nobuhle Mncwabe Makhathini :
how do you take it?
2026-07-13 06:43:35
1
E••A :
But doesn’t calcium block iron absorption?
2026-06-12 08:22:16
1
DelC :
It makes me vomit😳😳
2026-06-15 15:24:37
3
cynthiadanga.official :
Inoshata Moringa sha. How do you use it? Please share recipes dhiya🙏🏾🙏🏾
2026-07-01 19:38:28
2
@ItuBAdisang :
moringa makes me nauseous 🤢
2026-05-23 15:01:04
6
Motlamedi🇿🇦 :
I have a moringa tree, I chew it fresh and dry some. Also mix with my smoothies ❤️
2026-05-24 15:23:38
8
kuar_nyiet :
In my culture we take moringa as leaves straight from the plant,not dried,how is that?
2026-06-11 08:50:01
6
NdiZzo :
Thank you for the much needed knowledge
Keep shining
2026-06-09 09:30:45
7
FlowerOfGod365 :
So is it better to take them dried or fresh ?
2026-06-23 11:44:35
2
li_ving2 :
It just tastes horrible😩
2026-06-15 12:44:24
5
Afrobella ☺️ :
How do i take the powder?
2026-06-17 07:46:41
1
Maria.k :
do you take the Moringa daily?
2026-06-20 11:51:47
2
Big C :
Thank you for the information, keep sharing.
2026-07-04 10:10:00
2
🔥Divine Products🔥 :
thank for the education this is great God Bless you💯❤️
2026-06-16 23:03:45
3
Pre💜 :
I love how we are having these conversations. There is huge gap (research wise) however with respect to dosage and interactions and would love to see it into action in the coming years
2026-07-05 14:58:17
5
0005757123074 :
how much mg does one teaspoon of moringa have
2026-09-15 17:37:44
1
hlogi_deem00 :
Yoh now I’m confused 🙆🏽♀️🤦🏽♀️I stopped drinking Moringa bcoz Dey said it hinders iron absorption
2026-05-22 08:36:27
1
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