@kudzaimusengi0: Moringa: 10x the iron of spinach, packed with Vitamin C for absorption. Ancestors knew its power for strength, immunity & recovery. #Moringa #Superfoods #HealthFacts #NaturalRemedies #AncientWisdom

kudzaimusengi-africanwellness
kudzaimusengi-africanwellness
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Region: AU
Thursday 21 May 2026 04:00:03 GMT
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lydiamarthins
Jematia :
moringa was just banned in Australia and New Zealand
2026-05-23 09:54:12
7
baby.jo712
DENNING LJ :
I take moringa, hibiscus and turmeric tea daily. I'd it safe?
2026-05-24 18:54:11
41
sly14975
Sly14975 :
I HAVE A MORINGA TREE!! IT IS OVER-RATED!! THE SEEDS ARE BETTER!!!
2026-06-13 01:21:15
12
reddaliahnkosi
Redaliah :
sends me to my periods never ending 😭
2026-06-11 11:58:33
2
malibongwe.mdwaba
Malibongwe Mdwaba :
Countries that banned moringa are interesting to me. 🤔
2026-07-24 16:03:48
6
deedagada
didi :
using moringa every morning and boabab powder in water in the evening
2026-09-16 19:32:05
1
uncle_fester58
Uncle_Fester :
It has vitamin C which is important for iron absorption, so don’t put it in hot water, like warm is best, or relatively cooled food on plate.
2026-06-03 15:39:00
33
idga61
AshGregory :
So much to take to help iron deficiency
2026-09-21 17:18:02
1
wele_lamfana
Nobuhle Mncwabe Makhathini :
how do you take it?
2026-07-13 06:43:35
1
babynaakk
E••A :
But doesn’t calcium block iron absorption?
2026-06-12 08:22:16
1
delc576
DelC :
It makes me vomit😳😳
2026-06-15 15:24:37
3
cynthiadanga.offi
cynthiadanga.official :
Inoshata Moringa sha. How do you use it? Please share recipes dhiya🙏🏾🙏🏾
2026-07-01 19:38:28
2
user9877327816597
@ItuBAdisang :
moringa makes me nauseous 🤢
2026-05-23 15:01:04
6
momolemi
Motlamedi🇿🇦 :
I have a moringa tree, I chew it fresh and dry some. Also mix with my smoothies ❤️
2026-05-24 15:23:38
8
kuar_nyiet
kuar_nyiet :
In my culture we take moringa as leaves straight from the plant,not dried,how is that?
2026-06-11 08:50:01
6
andilemasukume
NdiZzo :
Thank you for the much needed knowledge Keep shining
2026-06-09 09:30:45
7
vamanyonie
FlowerOfGod365 :
So is it better to take them dried or fresh ?
2026-06-23 11:44:35
2
li_ving2
li_ving2 :
It just tastes horrible😩
2026-06-15 12:44:24
5
afrobella4rmb
Afrobella ☺️ :
How do i take the powder?
2026-06-17 07:46:41
1
mariamkuu
Maria.k :
do you take the Moringa daily?
2026-06-20 11:51:47
2
big.c828
Big C :
Thank you for the information, keep sharing.
2026-07-04 10:10:00
2
divineproducts1
🔥Divine Products🔥 :
thank for the education this is great God Bless you💯❤️
2026-06-16 23:03:45
3
preciemoyo
Pre💜 :
I love how we are having these conversations. There is huge gap (research wise) however with respect to dosage and interactions and would love to see it into action in the coming years
2026-07-05 14:58:17
5
zoewellness
0005757123074 :
how much mg does one teaspoon of moringa have
2026-09-15 17:37:44
1
hlogi_deem00
hlogi_deem00 :
Yoh now I’m confused 🙆🏽‍♀️🤦🏽‍♀️I stopped drinking Moringa bcoz Dey said it hinders iron absorption
2026-05-22 08:36:27
1
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