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@womensshredprogram: At-Home No Weight Booty Workout 🍑 Build glute shape with bodyweight only. Full 12-Week Program 🔗 in bio. My program shows you step-by-step. #homeworkout #gluteworkout #bodyweightworkout #womensfitness #fitnesstips
Women’s Shred Program
Open In TikTok:
Region: US
Thursday 21 May 2026 19:00:00 GMT
609684
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Music
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No Watermark .mp4 (
4.98MB
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No Watermark(HD) .mp4 (
4.98MB
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Watermark .mp4 (
4.59MB
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Music .mp3
Comments
4m.ghost :
I'm doing this ,can someone bring me back in a month
2026-07-11 14:45:09
1569
koi_no_yokan23 :
I'll do it for 3 months remind me every day
2026-07-12 03:49:19
502
meow meow :
remind me and i’ll show updates 🙏
2026-07-03 06:03:20
241
Shark 🦈 •_• :
I was born with this and I hate it 😭
2026-07-20 01:59:11
0
rachel.mitchell5191 :
i'd do a squat for every like!! i'd want a shelf like that too
2026-07-18 18:36:13
8
. :
i did the whole thing and got to the end of the video and saw it said repeat 4x.. OHH !!..
2026-07-02 21:39:43
572
everydayliving :
I need to start doing this
2026-07-20 05:27:59
0
mills :
remind me everyday!!!
2026-07-15 17:25:47
54
<3Kenadi<3 :
Remind me every single day
2026-07-19 18:00:22
6
lucy :
Imma start tomorrow ill come back next month
2026-07-19 23:17:34
5
The Trendara Table :
Wait a min 4x a week right?
2026-07-19 14:23:49
1
aubrey leah✨️ :
let's just say this work out kicked my ASS
2026-07-07 11:17:45
127
♡ :
I’ll do it every day for a week and get back to yall. Remind me pls!!
2026-07-16 20:28:04
19
k@r133boo :
remind me everyday!
2026-07-14 20:26:44
8
Agnija Pūce :
im trying her exercise! have been doing for a week very other day. bring me back in a month! i also use creatine and protein powder
2026-07-18 07:46:13
7
ekafrc :
Please remind me everyday! I’ll start today and update u!
2026-07-15 04:58:58
18
𝐦𝐚𝐫𝐢𝐚🫀 :
For How much time?
2026-07-19 21:26:04
0
Rosmerlin😍 :
Recomendado 💯
2026-07-15 15:18:57
8
Kamora :
Remind meeee
2026-07-15 19:15:24
16
chloe :
Your squat is so satisfying
2026-07-10 22:15:28
48
growingsincerely :
It’s like I can never get my glutes to sit up.
2026-07-17 20:17:06
5
nat :
im doing it remind me in a month
2026-07-12 22:32:43
11
🤍 :
how long did it take for u to get the results? and how often should i do it
2026-06-29 05:35:40
113
Stephanie☀️🧿 :
Doing this until I'm cleared to lift weights again. Crazy how fast muscle breaks down.
2026-07-15 13:57:24
6
To see more videos from user @womensshredprogram, please go to the Tikwm homepage.
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