@dn08857: #خواطر_للعقول_الراقية👌🏻✔️🎶❤️ #مليون_مشاهدة❤🥺 مافي زول دايرك تتقدم وتبقي احسن منو إلا من رحم ربي، مافي زول بديك نصيحه تنفعك إلا زول أخو اخوان وراجل حقي، عشان كده اسعي وما تنتظر من زول اي حاجه ولا حتي كلام يرفع معنوياتك الرافع رب العالمين.... قدام وربنا يعين 🤍

﮼عمار 
﮼عمار 
Open In TikTok:
Region: SD
Thursday 21 May 2026 05:08:08 GMT
63134
2223
48
531

Music

Download

Comments

user1300435449234
جرح القلب :
حقيقة والله ي خوه🥰🥰🥰🥰
2026-05-28 17:08:54
1
user1126003384869
سوداني الجنسية :
والله حقيقه الخزلان وما ادراك ما الخزلان
2026-05-21 15:32:27
1
user8153799152295
القناص :
كلام جميل
2026-05-26 08:44:02
1
abdullah27856
Abdullah :
ما بعرفك لكن حرم حبابك لمن الحباب يكمل يا الغالي العزه بيك والله ♥️🥰✌
2026-05-21 18:11:18
1
user6376694119093
ابــن الدولـــة :
كلمة سطر والمعنى بحر👌👌
2026-05-22 05:07:06
1
albsrdar
شمس النيل :
ادينا جرام
2026-05-24 10:28:01
1
.24979254
حبو[ود العوض]249 🇸🇩 :
والله يا اخوي نضمك دا ريحني والله
2026-05-21 19:38:27
1
yoseif.mohmeed
WeLyam GALAS 💛 :
حقيقة والله يا ود أمي 🥰
2026-05-27 11:19:31
1
btnnyala5
ظبية الخلاء ✧🇸🇩&🇬🇳 :
اسم الاغنية عليك الله 🥹🥹
2026-05-21 14:26:18
1
user323244631042
نجم الدين ابوبكر عمر :
كلام جميل جداً
2026-05-22 04:09:03
1
smoso18806ma0
بـت العـز 🎀 :
الكلام يفتح النفس ❤️
2026-05-21 18:30:24
1
_957116
نهـ»»ـى الحنـ~ـنـونــــه :
قداااام بس
2026-05-21 16:31:57
1
user16328387240536
وزيـﮯر آلسـعآدة🤙🔥 :
بالضبط كدة 🥰🥰
2026-05-21 20:26:54
1
user8110303923372
بت حريكه :
حقيقه والله 😂😂😂😂😂
2026-05-22 06:40:53
1
maazmohamed29
معــــاذ مٌــــحـمـد 🍀🔺️🔻 :
الغنيه دي علاقته بالاقتباسات شنو يا جماعه ؟؟
2026-05-24 12:55:38
1
yahyamohammadyahy7
Yanbulo :
حقيقه
2026-05-21 14:44:49
1
hudhud_11
azaball :
حقيقه والله
2026-05-21 20:55:11
1
wad_hdbai_
🇸🇩𝑤𝑎𝑑 ℎ𝑑𝑏𝑎𝑖 ود حدباي :
مافي زول دايرك تتقدم و تبقي احسن منو الا من رحم ربي❤️
2026-05-21 21:01:11
1
mnwatkrdfanya
الهم صلي على سيدنا محمد :
2026-06-03 09:28:44
0
_._47591
_((السعدااابي❤️‍🔥✌️⚔️)) _ :
احلاه كلام والله ❤️‍🩹🥀
2026-06-11 07:29:47
1
al.mansouri580
ود نــــعــ7️⃣0️⃣7️⃣ـيــــم 👑 :
حقيقه والله يا غالي ✌️
2026-06-12 07:11:01
1
user19423723019932
عاشقة الهدوء😌 :
ممكن اسم الاغنية
2026-05-28 19:53:27
0
user7303813825907
ود زمراوي 🖇💊 :
والله نضم 🔥💙
2026-05-30 08:08:15
0
user215970231159
عبدالله التاماوي :
كلام دا برضو نصيحة لكن ي عمدة 😂😂
2026-05-22 15:32:42
0
To see more videos from user @dn08857, please go to the Tikwm homepage.

Other Videos

Marathon Running Snacks Meal Plan 🏃‍♀️⚡️ Snacky, high-carb meals that go easy on fiber before miles and add protein after—so you can go the distance. Breakfast ⚡️ PB Banana Rice Cake Stack (Pre-Run Fuel) Ingredients: 2 plain rice cakes · 2 Tbsp peanut butter · 1 small banana · 1 tsp honey · pinch sea salt Instructions: Spread peanut butter on rice cakes, top with banana coins, drizzle honey, finish with sea salt. Tip: Eat 30–60 min before a run with water/electrolytes. Lunch 🎒 Runner’s Snack Bento Box (Onigiri, Yogurt, Orange, Pretzels) Ingredients: cooked sushi rice · salt · furikake · nori strips · Greek yogurt · honey · blueberries · 1 orange (segmented) · mini pretzels Instructions: With damp hands, lightly salt warm rice and press into two triangles; press on furikake and wrap with nori. Pack with yogurt drizzled with honey and topped with blueberries, plus orange segments and pretzels. Tip: Portable carbs + a touch of protein for between workouts. Dinner 🥗 Sweet Chili Salmon with Coconut-Lime Jasmine Rice Ingredients: salmon fillets · sweet chili sauce · jasmine rice · lite coconut milk · lime · snap peas · scallions · sesame seeds · salt Instructions: Cook rice with coconut milk and water until fluffy; zest then halve lime. Brush salmon with sweet chili sauce, bake at 400°F (205°C) for 10–12 min. Steam snap peas 2–3 min. Plate rice, salmon, and peas; finish with lime juice, scallions, and sesame. Tip: Carb-load at dinner with protein for recovery. Save this for race week, share with your training buddy, and follow for more runner-friendly menus! #marathontraining #runnersoftiktok #endurancefuel #runningnutrition #carbloading
Marathon Running Snacks Meal Plan 🏃‍♀️⚡️ Snacky, high-carb meals that go easy on fiber before miles and add protein after—so you can go the distance. Breakfast ⚡️ PB Banana Rice Cake Stack (Pre-Run Fuel) Ingredients: 2 plain rice cakes · 2 Tbsp peanut butter · 1 small banana · 1 tsp honey · pinch sea salt Instructions: Spread peanut butter on rice cakes, top with banana coins, drizzle honey, finish with sea salt. Tip: Eat 30–60 min before a run with water/electrolytes. Lunch 🎒 Runner’s Snack Bento Box (Onigiri, Yogurt, Orange, Pretzels) Ingredients: cooked sushi rice · salt · furikake · nori strips · Greek yogurt · honey · blueberries · 1 orange (segmented) · mini pretzels Instructions: With damp hands, lightly salt warm rice and press into two triangles; press on furikake and wrap with nori. Pack with yogurt drizzled with honey and topped with blueberries, plus orange segments and pretzels. Tip: Portable carbs + a touch of protein for between workouts. Dinner 🥗 Sweet Chili Salmon with Coconut-Lime Jasmine Rice Ingredients: salmon fillets · sweet chili sauce · jasmine rice · lite coconut milk · lime · snap peas · scallions · sesame seeds · salt Instructions: Cook rice with coconut milk and water until fluffy; zest then halve lime. Brush salmon with sweet chili sauce, bake at 400°F (205°C) for 10–12 min. Steam snap peas 2–3 min. Plate rice, salmon, and peas; finish with lime juice, scallions, and sesame. Tip: Carb-load at dinner with protein for recovery. Save this for race week, share with your training buddy, and follow for more runner-friendly menus! #marathontraining #runnersoftiktok #endurancefuel #runningnutrition #carbloading

About