@asmaadee_: Busy mum trying to hit her protein intake hack 🤏🏽 this is for 2 people btw, I do this twice a week & it only takes me like 1–1.5 hours Meal prepping honestly saves me sooo much time during the week & helps me not think about what to eat every 2 seconds. I try make sure my meals have protein, fibre, carbs & healthy fats so I’ve always got something good ready to go. When I have meals prepped, I’m way less likely to grab unhealthy food during a busy week. #mealprep #busymomhacks #healthylife #gymgirl #mealideas