@new.beginnings.co8: PTSD and CPTSD are both trauma responses — but they often come from different kinds of experiences. 💛 PTSD usually develops after a single traumatic event, such as an accident, assault, disaster, or medical emergency. Symptoms can include flashbacks, nightmares, anxiety, hypervigilance, and avoiding reminders of the trauma. CPTSD (Complex PTSD) often develops from repeated, long-term, or inescapable trauma — especially during childhood or within unhealthy relationships. Along with PTSD symptoms, people may also struggle with deep shame, emotional numbness, low self-worth, trust issues, dissociation, and feeling permanently damaged. ✨ Both PTSD and CPTSD are valid. ✨ Healing is possible for both. ✨ Recovery often involves safety, support, therapy, nervous system regulation, self-compassion, and daily healing practices. Trauma changes the nervous system — but healing can change it too. #creatorsearchinsights #trauma #healingtrauma #ptsd #cptsd

New Beginnings Counselling

Open In TikTok:

Region: GB

Thursday 21 May 2026 09:25:04 GMT