@laurenoflove: You’re going to think this is nuts, but these simple, small seven things have made a HUGE impact in my ability to hold wealth. And they are NOT what you think they are. They are ALL about the nervous system. My life has significantly changed after these practices. I continue to feel stress free around money and grounded in my ability to receive more. So here are the 7. Save this post for later. 1. The Beauty Way: every morning I make the bed and speak to myself out loud that it’s going to be a great day. Literally like a mom does to a child: “are you excited?!? Today’s going to be a great day.” Making the bed tells my mind we are “open for business” and infuse my mind with as many positive beliefs as possible to help my nervous system feel grounded. 2. 10k steps a day: to positive music or uplifting books, podcasts. You may think this is a “healthy lifestyle” thing but seriously.. Walking improves mental health by reducing cortisol and releasing endorphins, serotonin, and dopamine. The left-right movement stimulates both brain hemispheres simultaneously (bilateral stimulation), reducing amygdala activation to lower stress and process difficult emotions, similar to EMDR therapy. 3. Witchy wealth practices: I light a candle to start my work day, and blow it out when I’m done and light a different one that signifies “it’s time for me.” This makes my subconscious feel like there’d plenty of space for rest, which in turn helps me receive more. 4. Creative visionary days. Once a week I shut down my technology to creatively dream. I go in nature with a journal, or have a cozy evening in bed writing about all the big things that are happening and everything I’m calling in. 1 day a week for the future .. will eventually add up and literally create it. 5. I work with my trapped wealth parts, shadows and triggers on a regular basis. Once a day I’m sitting down and working in the realm of somatic wealth parts. I communicate with my wealth protectors, my buried receivers and my escape artists to continue to refine. That last one is called Somatic Wealth Recoding Technique. And it’s in my Body of Wealth program. <3

Lauren Eliz Love | Healing

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Thursday 21 May 2026 13:13:08 GMT